https://www.theyogaclass.co/the-classes daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1602686800152-R2M7GAS264O1HJP38JL3/image00046.jpg APP CLASSES https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1629305673087-XSWV4QH46WVWT147TRGM/BETHANY+LONG+4.jpg APP CLASSES https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1690986926578-NS1R5GPJFN20HMR3M4K1/Screenshot+2023-08-02+at+13.26.13.png APP CLASSES https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/bc0e6ca3-74c5-4a23-8d91-e13c607820d8/1.jpg APP CLASSES - bEGINNERS | yoga Level 0-1 Steady beginner Yoga flows covering the basics, working with introductions to yoga posture alignment and techniques. We build the strength and flexibility to progress our practice with less tricky transitions. Expect detailed instruction with lots modifications offered. Working with the breath throughout to calm the mind and connect to you. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/2c009e5c-2cf6-4bb6-a2a8-5017c91c2c44/2.jpg APP CLASSES - vinyasa | yoga Level 1-2 Dynamic, creative, flowing and energising sequences always breath led. Expect to equally develop strength and flexibility and connect to you, a transformational workout for body and mind. An all levels class however, you will be encouraged to try more challenging asana with variations and modifications always offered. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/c6b7b70c-cc4d-4637-ac9c-4cfa4341963b/3.jpg APP CLASSES - CONDITIONING | yoga Level 2-3 A flowing breath led sequence building strength and stamina. We work with longer holds and yoga conditioning drills. Expect a strong Yoga workout to develop the strength, tone and technique needed to move to the next level of your practice. The practice is balanced utilising softer flexibility enhancing poses and meditative elements. Classes either work into full body and also target specific areas https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7335368c-d167-4219-a9d6-0d5d9641ae8c/4.jpg APP CLASSES - RESTORATIVE | yoga Level 0-1 This category is all about finding true release for the entire body and mind. Supported poses, held for longer, will help you feel completely restored and relaxed. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e4e0a1ea-6901-4ad6-b2e3-372e49dc843f/5.jpg APP CLASSES - Skills | yoga Level 0-3 Experience stand-alone classes with Skills focused sequences, concluding with a detailed pose tutorial or be guided through a detailed pose breakdown in a shorter class format to guide you towards a challenge pose step by step. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/503d698d-08ee-4b5d-8e93-24cce3f3ef38/6.jpg APP CLASSES - MEDITATION Level 0-1 We find deep connection, reduce stress and anxiety, clear the mind and come back to you through guided meditations. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/05a258cd-f995-43e5-b7d7-b1351fb7053c/7.jpg APP CLASSES - BREATH-WORK Level 0-1 Be guided through a wide variety of breath work techniques, to either reduce stress and anxiety quickly by down-regulating the parasympathetic nervous system, or energising our bodies and minds with up-regulating practices. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/33115475-a257-406c-bf9e-324ab4d84ed6/8.jpg APP CLASSES - STRETCH + mobilise Level 0-1 Classes are either focused on the full body or specific body areas. Stretch sessions promote sustainable flexibility in the body, as well as finding deep connection and stillness for the mind. Mobility sessions work with the Functional Range Conditioning method to increase range of motion and performance, plus reduced tightness and risk of injury. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/37752b5a-79da-4fe9-9ad0-e564f9f3994c/9.jpg APP CLASSES - PILATES Level 1-3 Work with low impact, effective and controlled movement to create strong, long and lean muscles with increased flexibility. Classes emphasise postural alignment, core strength and muscle balance. Workouts are full body or area specific and work with the breath throughout to connect. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/39876888-cd9e-4618-9e87-492f4bd3c7ec/10.jpg APP CLASSES - BARRE Level 2-3 Movement to strengthen, lengthen, tone and sculpt the full body. Expect a high intensity, low impact and dynamic conditioning workout, creating lean muscle. Sessions either work into the full body or target specific areas https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/58d8b2b8-08a0-4b98-a786-c2faad0a7849/9.jpg APP CLASSES - FITNESS Level 1-3 High intensity, but low-impact, these Functional Fitness sessions are going to strengthen, tone, stabilise, improve stamina, improve posture and aide mobility. This category includes Body-Weight workouts- either area specific or full body, Weighted Cardio sessions- either full body or area specific, and also Mobility sessions. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/491c7e40-ab59-44a4-a439-110f7e881b06/10.jpg APP CLASSES - SOUND MEDITATION Level 0-1 Let the beautiful crystal bowl sound wave frequencies wash over to you, proven to alter brain waves, to soothe, sleep or refresh the mind as well as connecting into you, deepening meditation, and clearing the mind. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4f605787-d773-4bcd-ae54-e4c91a9223c9/WEBSITE+THUMBNAILS.jpg APP CLASSES - MINDFULNESS Level 0-1 Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, with kindness. Practicing mindfulness involves breathing techniques, guided imagery, and other practices to relax the body and mind and help reduce stress and anxiety, boost resilience, or find greater joy and wellbeing in their lives. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f4964b51-9969-41c5-9372-d1b7006452f3/13.jpg APP CLASSES - pre-NATAL | YOGA + PILATES Level 0-1 Our dedicated and specialist Pregnancy Yoga and Pilates section will safely guide you from conception, supporting you and your rapidly changing body into Motherhood. Strengthen and mobilise the important muscle groups, prepare the body and mind for birth, build pelvic stability and reduce stress and anxiety through Yoga Flows, Pilates sessions, Restorative, Breath-work and guided Meditations. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4f556933-cb62-4c3d-a2b3-e9e1974984f8/14.jpg APP CLASSES - POST-NATAL | YOGA + PILATES Our supportive teachers will guide you through Yoga flows, Pilates, Restorative, Breath-work and guided Meditations to help you reconnect with your body post-partum. Work through low-impact movement to strengthen, mobilise, energise and nourish the body and mind, aiding recovery, gently rebuilding abdominal and pelvic connection and strength and promoting relaxation. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8fd8df63-9ac0-49d0-b11e-6f3eb92322d0/15.jpg APP CLASSES - YIN | YOGA Poses are held for between 3-5 minutes and encourage us to dive deeper into ourselves and what comes up during these sessions. Expect to develop sustainable flexibility as well as feeling calm and peaceful. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/0e0d7775-a2c9-4e0c-afcb-e1622fbe58f7/16.jpg APP CLASSES - SLOW FLOW | YOGA Level 1 Gentle, flowing, breath-led Slow Flow Vinyasa sequences. Move through calming sequences to connect into you, work into flexibility and find release. Lean into to flow, calm and peace whilst you gently develop strength. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1e99f072-7757-4654-8f85-00500730f443/13.jpg APP CLASSES - MANDALA VINYASA | YOGA Level 1-2 Flow 360º around the mat, through dynamic, energising, breath led sequences. In Mandala Vinyasa expect to flow through each of the 4 elements activating the corresponding target body area and the related chakra. You will encouraged to ‘play’ working into more challenging inversions throughout if you feel ready and always an option. Classes will strengthen, energise and find release. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1a6af5ac-e273-4d2b-b7a1-d40d92164416/14.jpg APP CLASSES - FACE YOGA + MASSAGE Face yoga and facial massage are a series of facial exercises and massage techniques that are designed to improve the appearance of the skin. The exercises are based on the principles of yoga; a mind- body practice and help to reduce wrinkles, improve skin elasticity, reduce stress, improve circulation, improve lymphatic drainage, and improve collagen production by stimulating the muscles of the face. A truly natural way to improve the reduce signs of ageing and boost confidence. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/cb6ad98a-d580-4648-ba9d-0d5ec4c27a20/19.jpg APP CLASSES - NUTRITION | GUT HEALTH A manageable and enjoyable 28-day programme, in collaboration with award winning Gut-Health author and nutritionist, Eve Kalinik, incorporates how we eat, how we move, how we recover, and how we sleep. Even though, you would have done a great thing after the month and experience a wealth of benefits, think of it as a kick-start to a lifelong approach to consistent good mind, body and gut health. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1602695954487-BW77XTXTFE226QRDXUHE/colour-06.jpg APP CLASSES - Achieve your personal yoga goals Be guided and empowered to move, breathe and compassionately achieve your yoga goals Develop strength and enhance flexibility in the body, create peace and space for yourself, work towards an inversion practice or transformation in something more personal. https://www.theyogaclass.co/testimonial daily 0.75 2024-02-07 https://www.theyogaclass.co/testimonial/jess-mum-and-influencer monthly 0.5 2024-02-07 https://www.theyogaclass.co/testimonial/gracie-fashion-model monthly 0.5 2021-06-17 https://www.theyogaclass.co/testimonial/joanne-hudson-art-researcher-and-mumma monthly 0.5 2021-06-17 https://www.theyogaclass.co/testimonial/debbie-marson-mumma-to-2 monthly 0.5 2020-11-16 https://www.theyogaclass.co/testimonial/tabitha-owen-head-fashion-stylist-and-mumma monthly 0.5 2021-06-17 https://www.theyogaclass.co/testimonial/zoe-de-pass-influencer-and-mumma monthly 0.5 2021-06-17 https://www.theyogaclass.co/testimonial/kim-van-breukelen-business-woman monthly 0.5 2021-06-17 https://www.theyogaclass.co/about daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1690995066764-4TUPRK39ZLAL3QPSPR1J/Screenshot+2023-08-02+at+13.23.32.png ABOUT https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706196269311-VBCTLT6WEN3F4F2XXJ9G/Screenshot+2024-01-25+at+15.23.57.png ABOUT - Screenshot 2024-01-25 at 15.23.57.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/08ea2ab0-4051-4b3d-a0b8-8f066e585a55/COUNTRY+%2B+TOWNHOUSE+LAURA+.jpg ABOUT - About laura Laura is an experienced and certified yoga and meditation teacher and founder of The Yoga Class. Laura has hundreds of hours training, learning and teaching experience, has been practicing yoga and meditation daily for 10 years, runs global retreats and has worked with top Brands, locations and celebrity clients. Laura is truly passionate about the benefits of a yoga, movement and practice and The Yoga Class was created to share, support and empower others to unfold this transformational practice for body and mind. Laura built a presence for herself within the global fashion and entertainment industries as a Fashion Model and after enjoying several years of successful modelling, Laura gave birth to her son, which brought her life a new joyful focus. Whilst working as a model Laura discovered the physical benefits of keeping her body strong, lean and toned, but quickly discovered the benefits of the practice went far beyond the just physical. Laura found deeper meaning in her life as well as mental strength, personal space and connection through the discovery and development of her yoga and meditation practice and teaching and believes this magical practice is about coming home to yourself. Laura is a loving mum and a lover of food, wine, design and travel. Still London based, Laura understands the need to find some calm from a busy pace of life and is well placed to help her clients strengthen, release and de-stress. https://www.theyogaclass.co/subscribe daily 0.75 2024-03-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1603106772779-84USNHAWAPVNX34SFRZ1/image00032.jpg Subscribe https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1690983442571-4UYDI8Y0TSB9H447FGBN/Screenshot+2023-08-02+at+13.26.13.png Subscribe https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1690987802901-YX2YA83WJTNO344D4KAK/Screenshot+2023-08-02+at+13.20.52.png Subscribe https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/afd0c49f-9921-4311-b284-d77823b520c2/Screenshot+2023-08-02+at+14.27.29.png Subscribe - Monthly £19.99 | £4.99 a week (INCLUDING VAT) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7aea4566-b3d3-4fd9-9192-995b5cadd188/Screenshot+2023-08-02+at+13.18.33.png Subscribe - Yearly £139 (Save over £100 a year) (INCLUDING VAT) https://www.theyogaclass.co/artahxtheyogaclass daily 0.75 2022-09-30 https://www.theyogaclass.co/artahxtheyogaclass/artah monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/87628705-8f8a-4307-9409-25d340a0c280/Screenshot+2022-09-30+at+19.34.29.png BLOG - ARTAH X THE YOGA CLASS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaclass.co/home daily 1.0 2026-02-03 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623929926363-K6T0UQN69AOWTINVMY8O/LAURA+LONG+OR+SQUARE+3_.jpg DIGITAL STUDIO https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1690982329583-QAAMFFDYRI2A7UVZIL4O/Screenshot+2023-08-02+at+13.26.13.png DIGITAL STUDIO https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706010003018-KMA1OA06YH5R53NAJA4U/Screenshot+2024-01-23+at+11.39.40.png DIGITAL STUDIO - Screenshot 2024-01-23 at 11.39.40.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731160636878-RGHSN9HF58Q1TGRJSWNJ/LORE+GROUP+X+THE+YOGA+CLASS.png DIGITAL STUDIO - LORE GROUP X THE YOGA CLASS.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/49ee710b-0501-417c-83cd-38e756d005f7/Untitled+design-3.png DIGITAL STUDIO - MEMBERSHIP INCLUDES: + 14-day free trial +Named ‘Best Online Yoga Studio’ and ‘Best Low-Impact Workout’ + Unlimited access to full comprehensive class library of over 500+ on-demand classes including Yoga, Pilates, Fitness, Meditation + Breath-work + iOS App for easy access to all the classes + New content added regularly + Weekly class schedules, specific programs and regular challenges + Calendar feature + Community Chat + Forum + Downloadable classes, stream to any device and favourites feature + Unlimited Online Support https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg DIGITAL STUDIO https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073491416-MB3I51OL86JT5SY1TINL/Unknown.png DIGITAL STUDIO - Unknown.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png DIGITAL STUDIO https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png DIGITAL STUDIO https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1771768196114-Z33UJSPYAZZJVOLL32ZC/Unknown.png DIGITAL STUDIO - 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4.jpg https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007218051-L9KIU9MUPIAH5MXFKNN5/9.jpg DIGITAL STUDIO - 9.jpg https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720539306336-ZL4GEDNZJ1BX33YSYSOX/6.png DIGITAL STUDIO - 6.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720539324628-ZEG9P5H2TXBW1P1APO9C/15.png DIGITAL STUDIO - 15.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/838640f7-6684-493f-aaa6-4b2cd418fa7f/Screenshot+2023-12-12+at+15.04.15.jpg DIGITAL STUDIO - WORKOUT BODY + MIND The Yoga Class expert and specialist team create mindful, breath-led movement and meditation, from sweat inducing Dynamic Yoga, to Restorative Yoga, Stretch and Mobility sessions, core-burning Pilates sessions, heart rate lifting Fitness sessions or stress-busting Meditations. Our ethos is enjoyable, sustainable, transformational, easy to follow and supportive sessions. Experience 500+ video classes for Beginners through to Advanced anytime, anywhere. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/87999a71-e218-4752-a38e-a08cd6e25ecf/Screenshot+2023-04-10+at+17.32.32.jpg DIGITAL STUDIO - ANYTIME ANYWHERE Movement, breath and meditation for how you feel and whenever you need it, anytime, anywhere. Membership provides unlimited access to the full comprehensive library of 500+ online on-demand Yoga, Movement and Meditation classes, with new content added every week and regular live sessions. SUBSCRIBE FOR £15.99/MONTH | £139/YEAR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008560490-5V3GY8CS2NO7LJ4XKBKD/11.jpg DIGITAL STUDIO - 11.jpg https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008561666-0ULXYOU6GBTT0RN1BA2W/14.jpg DIGITAL STUDIO - 14.jpg https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008561393-LEVEZIFEERFOAUG4EHYZ/13.jpg DIGITAL STUDIO - 13.jpg https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008560408-K1145TPMBW0898FS9O0X/12.jpg DIGITAL STUDIO - 12.jpg https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008562343-IPO992JV10SZJ75GLRV6/15.jpg DIGITAL STUDIO - 15.jpg https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706190794390-NR6OTTT2UMGVZA06KKEU/YOGA.jpg DIGITAL STUDIO - YOGA.jpg https://www.theyogaclass.co/prepost-natal daily 0.75 2024-03-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623933843612-NT3D02QJVUPMSMFVG2RL/KATE+LONG+3.jpg Pre + Post-Natal https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1626444548503-W2G35CYRQAL212V1ISZJ/Screenshot+2021-07-16+at+15.04.22.png Pre + Post-Natal https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1626443854487-FHGQ6LH9LLWTARQBDV4A/Screenshot%2B2021-07-16%2Bat%2B14.56.27.jpg Pre + Post-Natal - PRE-NATAL Discover safe and supportive Yoga, Pilates, Meditation and Breath-work classes suitable for each stage of Pregnancy and for however you feel from one day to the next. Expect to move and breathe through controlled and breath-led, low-impact sequences, mobilising, nourishing and energising body and mind, connecting into you, connecting into baby, aiding relaxation and strengthening the important areas to support your changing body. Breath-led classes and specific breath-work practices will help prepare your body and mind for birth. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/84f74894-7c7c-4467-bb98-2a53d65b4bdc/Screenshot+2021-10-07+at+14.42.18.jpg Pre + Post-Natal - POST-NATAL Our supportive and specialist teachers will guide you through Yoga, Pilates and guided Meditations to help you reconnect with yourself post-partum. Work through enjoyable low-impact movement sessions to strengthen, mobilise, energise and nourish the body and mind, aiding recovery, gently rebuilding abdominal and pelvic connection and strength and promoting relaxation. Discover classes suitable for how you feel one day to the next and for each stage Post-Natal to do in your own space and time. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/abcbda3a-5761-4a67-bbb3-0291f37ddf42/Screenshot+2021-10-08+at+18.26.38.jpg Pre + Post-Natal - SPECIAL PROGRAMMEs Work through expert designed, downloadable and printable programmes, for each stage of your Pre and Post-Natal journey, so you can feel fully safe and supported. Classes range from Yoga Flows, Pilates sessions, Restorative and Meditation classes, birth preparation breath-work and more./ https://www.theyogaclass.co/teachers daily 0.75 2025-12-20 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/d479ae4b-93e6-4a2b-ac57-361809788d46/Screenshot+2021-12-18+at+14.02.40.jpg APP TEACHERS - LAURA FOUNDER + YOGA + MEDITATION Laura is the Founder of The Yoga Class and an experienced Yoga and Meditation teacher. Her aim is to empower her clients to unfold this transformative practice for body and mind. Expect innovative, playful yet supportive classes focusing on developing strength, mobility, flexibility and form with a strong focus on calming the mind though the breath. A practice that will truly bring you home to yourself. Laura’s classes combine hours of training, learning and teaching to create a sustainable, nourishing and enjoyable method for classes. Laura is a contributing writer to SheerLuxe and Om Yoga Magazine with clients such as Chiltern Firehouse, Mortimer House, Net a Porter and Annabel’s London. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/59316aed-f979-4e1a-b01d-fbdbe8135361/Screenshot+2025-01-29+at+17.31.53.jpg APP TEACHERS - BETHANY PILATES + BARRE Bethany is a seriously experienced teacher. Coming from a dance background, movement has always been a huge part of her life. Since her dance training, she has gained her qualifications in Barre, Pilates, Yoga, functional range conditioning and her level 2 and 3 Personal Trainer course. Combining all of these elements, her classes provide movement that’s considered and all encompassing. Movement that aligns with you and your body rather than working against it to create strength, tone and mobility. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/a7092d89-95a2-42a2-91d9-973b170e648c/Screenshot+2021-11-20+at+17.48.55.jpg APP TEACHERS - MOON YOGA Moon’s innovative classes share her love of every aspect of the practice of yoga, bringing together a variety of traditional flows with elements of fitness practices, whilst providing space and gentle guidance for meditation to be a part of the class naturally. Moon will guide students through playful practices, encouraging more challenging sequences, a stronger mind body connection and greater body confidence. Moon came to Yoga through her career as a Model, initially to stay in shape, but quickly discovered the practice gave her more than just Abs. Moon has 300-hours of training in Vinyasa, Hatha, Yin, Children's and Prenatal Yoga. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8f4a3f5f-3757-430e-9301-cc38ce2327cc/Screenshot+2021-11-20+at+17.51.02.jpg APP TEACHERS - BHAVISHA YOGA + MEDITATION Bhavisha is a teacher of Yoga, Meditation and is a Breath-Coach and will be bringing us some truly beautiful Yin, Meditation and Breath-work sessions. Bhavisha has completed 1000+ hours of training, has been practicing for 11 years and truly believes that yoga and meditation has changed her life forever. Bhavisha shares her knowledge in her classes as a tool to bring body awareness, mindfulness and self introspection that provides the freedom from constraints and allows us to become who we are truly meant to be. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623939131570-3PNI3JHC13UP8O5BOG7X/ANTONIA+PORTRAIT+2+SQAURE.jpg APP TEACHERS - ANTONIA YOGA Antonia trained in Ashtanga Yoga in Mysore India and her classes focus on strong, steady and calming sequences that are dynamic, creative and focus on alignment. Expect movement to create strength, flexibility, mobility and a calm mind. Antonia is dedicated to inspiring others to increase their physical, mental and spiritual well-being through the practice of yoga. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1624380540329-E42FU6A5DGLAXP04YQ3V/ZOE+PORTRAIT+SQUARE.jpg APP TEACHERS - ZOE-MAIA PILATES Our Guest teacher, Zoe-Maia's, Pilates classes combine thousands of hours of teaching, training and education to create a method with a focus upon sculpting, strengthening, toning and lengthening the body from head to toe and inside and out. A method that is sustainable, transformational and most of all, enjoyable. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6d0572e8-c19a-4f04-a29f-52d54f40ad99/Screenshot+2024-05-01+at+10.21.52.jpg APP TEACHERS - AMELIA PILATES Amelia trained and performed at The Royal Ballet School, closely followed by studying Barre Fitness Teacher Training, Level 3 Mat Pilates Diploma and a Functional Reformer Pilates Certification. This professional experience gives her invaluable knowledge about what it takes to sustain a healthy and strong body and Pilates, strength and conditioning became a key part of her daily routine alongside her dance training. Amelia teaches enjoyable, precise and motivating sessions to leave you feeling empowered. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/02a544d7-130d-49e9-83b5-32e551b30c91/26.png APP TEACHERS - JOSEPH SOUNDSCAPES + MEDITATION Joseph is a restorative sound practitioner creating immersive sonic experiences that bridge ancient wisdom with contemporary life. His work explores sound and vibration as a way of deepening our understanding of ourselves and our relationship with frequency. Using therapeutic instruments such as the gong, crystal bowls, percussion, monochord, and analog synthesizers, Joseph crafts experimental soundscapes that guide participants into states of self-enquiry, clarity, and peace. Inspired by world philosophies, space and place, music, art, and ecology, his practice honours sound as a catalyst for transformation. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e698d721-f867-44cc-849f-675c28a74b5b/2eb784f2-8875-499c-8605-cc299a5f0e2d.png APP TEACHERS - MILLIE PILATES Millie, one of London’s most acclaimed Pilates and Strength coaches, blends classical technique with soft strength and body awareness. Millie leads known for her refined, intelligent, results-driven approach, designed to create strength, space, build core integrity, and support both mobility and mental clarity. Her sessions are quietly powerful, an invitation to pause, realign, and reconnect. At the heart of Millie’s practice is a belief that true strength is both physical and mental. Millie’s passion is to support your fitness goals with presence, precision, and purpose. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/55ae2872-4ddb-4378-a64e-d9f3f9f7f5e3/Screenshot+2022-10-24+at+10.50.29.jpg APP TEACHERS - RUBEN YOGA A former professional ballet dancer, model and PT, Ruben’s wellbeing journey started when he needed to pause and slow down, and Yoga and mindfulness played a pivotal role in this. Ruben has deepened his yoga training with certification in Functional Range Conditioning, plus courses on yoga therapeutics and in-depth anatomy, and his classes reflect his deep anatomical knowledge and personal mindfulness journey. Ruben now runs his own company, teaches in high-end London studios, plus works with private clients and top brands. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/c5cbeee7-054f-4c0c-8dc8-120e5969bb97/Screenshot+2024-05-31+at+18.06.34.jpg APP TEACHERS - KAT MEDITATION Kat Pither is the founder of Yogi Bare and inspired yoga and meditation teacher. Yogi Bare is a global yoga brand set to inspire movement and connection not only through high performance, eco and innovative products but with a playful and rebellious approach to wellness. Kat has created a soothing series of story-telling mindful meditations to help uncover and connect to your complete and utter wonder and reclaim your inner power. Let Kat take your hand and guide you into peace as you surrender to your radical inner power, even on the days you feel a little lost. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/09eddeba-e7c6-40d1-b223-c457404aaa72/Screenshot+2022-11-05+at+08.34.34.jpg APP TEACHERS - MICHAEL FITNESS Michael is our PT, having spent his life working in the sports and fitness space, he now trains top athletes, celebrities and models on a one-to-one basis in London, always with the goal of setting the drive to help clients improve their lives by becoming fitter and stronger. Michael has a passion for helping others on their fitness journey and after years spent coaching football in the US, he expanded his personal training credentials with EXOS Performance Specialist, Pain Free Performance Certification, Onnit Academy Foundations Certification, and Cross Fit Level 1. Michael has created a series of low-impact Bodyweight and weighted cardio workouts, alongside some mobility sessions. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/296c0286-22a8-44cf-8a14-fe49c8d64b5a/1.jpg APP TEACHERS - HANNAH MINDFULNESS Hannah is an accredited Mindfulness teacher, has been practising mindfulness and meditation since 2012, and been teaching mindfulness since 2015. Having experienced the life changing benefits of practicing mindfulness, especially with improving her relationship to difficulty and supporting stress reduction, she is passionate about bringing the benefits of practice, to others to support mental health and wellbeing. Hannah has trained with 'Breathworks' and specialises in teaching Mindfulness for stress courses. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/59bd4f56-9fff-466d-8f0d-1c353f6bfac4/KATE+SQUARE+3.jpg APP TEACHERS - KATE PRE + POST NATAL YOGA Kate’s Pre and Post Natal classes are inclusive, upbeat and relaxed with a key focus on the breath, building strength as well as flexibility to rebalance the body and mind. Kate completed her 200hr YTT in, 2015 and in 2019 completed training in Pre & Postnatal Yoga and Baby Massage. As a mother herself, Kate has experienced first-hand the incredible benefits that yoga can bring to parents and is passionate about sharing her knowledge to benefit all stages of pre and post-partum in body and mind and across all yoga levels. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/d863523f-b730-4dfa-9f66-44d65ec0183e/Screenshot%252B2021-07-22%252Bat%252B08.33.35.jpg APP TEACHERS - NINA PRE + POST NATAL PILATES Nina’s classes are considered, well executed and explained with a focus on safe alignment and are designed to create strength, mobility with improved posture and flexibility. Nina has taught for The Yoga Class whilst being pregnant and so has been able to fully experience the effectiveness of her sessions. Nina is fully BASI trained as well as specialising in Pre and Post Natal Pilates. Nina also teaches reformer, Cadillac and wunda chair. https://www.theyogaclass.co/beginners-yoga daily 0.75 2024-03-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1634135439384-58SIG51TTR8U9X56UNXO/Screenshot+2021-10-13+at+15.30.22.png Beginner Yoga https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1660755275657-4QY2NCZXDNODFHMZPD7I/Screenshot+2021-08-18+at+18.41.43.png Beginner Yoga https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1634129360561-2ZAHHFW8HKADJ3ZLF7O2/Screenshot+2021-10-09+at+21.17.08.png Beginner Yoga - OUR METHOD Work through informative and steady Beginner Yoga classes covering the basics, including yoga postures and techniques. Build the strength and flexibility to progress your practice with less tricky transitions. Expect detailed instruction with lots of modifications offered, always working with the breath to calm the mind and connect into you. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1634135107796-UW5YXYGN3XJ2XLQ8J6I3/Screenshot%2B2021-10-13%2Bat%2B15.23.28.jpg Beginner Yoga - BEGINNER PROGRAMme Our carefully planned 4-week Beginner programme will guide you through our top Beginner sessions introducing the Basics of Yoga Flow, Restorative, Breath-work and Meditation plus some simple Pilates and Barre sessions. Develop strength, space, release and connection in the body and mind through our expert designed, downloadable and printable class calendar. https://www.theyogaclass.co/retreats daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730285803355-LXDR5ABAX3I5EO4HVR65/Screenshot+2024-10-30+at+10.53.35.png RETREATS - Screenshot 2024-10-30 at 10.53.35.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730285969211-D6SEHK1C4Q8D9FNDH0UY/Screenshot+2024-10-30+at+10.53.35.png RETREATS - Screenshot 2024-10-30 at 10.53.35.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730289317298-UPEKOC7MSU6LSCJ2EL1F/Screenshot+2024-10-30+at+10.56.22.png RETREATS - Screenshot 2024-10-30 at 10.56.22.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/73eb3188-9111-429c-8b86-154ea23ae7a6/Screenshot+2025-11-03+at+12.59.29.png RETREATS - RE-CONNECT YOGA + PILATES | MENORCA | 15-19th OCT 2025 | from £1,800 Re-connection Retreat is the chance for a slow-living wellness experience, to take time for your personal wellbeing, and to re-connect with yourself and others, at our beautiful luxury eco-retreat Finca surrounded by its own 60 hectares of land. Expect nourishing Pilates and Yoga for the body, meditation and breath to calm and still the mind, time to detox digitally, enjoy the beautiful and wild natural environment, and the delicious, nutritious cooking. We also will enjoy hikes, wild swimming on Menorca’s turquoise-watered beaches, as well as creative workshops, wellbeing treatments, and a sound journey. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/225f315a-db77-483c-b7c0-3f02a641cc33/Screenshot+2025-11-03+at+12.48.51.png RETREATS - RE-NOURISH YOGA + PILATES | OKU KOS GREECE | 2nd - 7th MAY 2025 | from £1,850 'Re-Nourish' is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury to unwind and re-energise; the perfect down-time sanctuary, mindfulness and minimalism at its core. Expect slow-living beach days intercepted with spa treatments, private boat trips, stargazing and hikes in the stunning Kos landscape. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7c8539bb-c321-47c8-8fea-6540105c1afc/Screenshot+2025-11-03+at+12.46.46.png RETREATS - ELEMENTS OF TRANQUILITY MANDARIN ORIENTAL CANOUAN | MARCH - APRIL 2025 Embark on a journey of tranquillity, guided by nourishing practices that nurture physical, emotional, and spiritual well-being. This transformative retreat invites you to explore the elements—Earth, Water, Air, and Fire—through rejuvenating yogic practices and mindful connections to nature. Cultivate inner harmony, vitality, and enduring serenity while enjoying award-winning wellness facilities and fresh, locally inspired organic cuisine. Re-discover the art of living in balance throughout this luxurious experience of relaxation and restoration—a once-in-a-lifetime escape to truly reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/57b69e9c-551b-4019-847d-008fefbc214d/Screenshot+2024-10-30+at+12.24.22.jpg RETREATS - RE-JUVENATE WELLBEING | MANDARIN ORIENTAL COSTA NAVARINO | 10-14TH OCT Mandarin Oriental Costa Navarino x Laura Dodd offers an immersive 5-day yoga, meditation, and wellness retreat designed to rejuvenate the body and mind in a serene coastal setting. Inspired by both the beauty of the Messenian landscape and the idyllic colours of the Mediterranean, the tranquil suites and villas exude warmth, comfort and exclusivity. This transformative experience combines daily yoga sessions, including both dynamic and restorative practices, tailored to all levels of experience, against the backdrop of the Ionian Sea. In addition to yoga and meditation, the retreat incorporates a variety of holistic wellness activities and therapies. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/259f1391-f32e-4f7b-a8d8-1e4dcabbe58e/Screenshot+2024-10-30+at+11.03.09.jpg RETREATS - RE-SET YOGA + MEDITATION | PANTELLERIA ITALY | 28TH SEP - 3RD OCT 2024 Pantelleria is a natural open-spa wonderland in southern most Europe, off the coast of Sicily. An alive source of nature, with an un-touristic and wild character, creating an alternative reality that refuses to merge with the more modern world. The island is covered in healing hot springs, lush vegetation of Mediterranean plants, on top of sleeping, dormant volcanoes and mountains, all surrounded by crystal clear blue sea. A series of connecting yoga and meditation practices, alongside holistic practices and slow-living island days will fully nurture body and mind. Open-air natural hot springs and spas, boat trips, natural wine tastings, hikes and holistic wellbeing treatments, will allow a deep and true reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/769fbe92-e436-47e6-acff-ce7e505bd970/Screenshot+2024-10-30+at+11.28.28.jpg RETREATS - RE-CONNECT YOGA + MEDITATION | SOUTH FRANCE | 20-24TH JUNE 2024 Re-connection Retreat is about re-kindling connection with yourself, others and a complete immersion in nature and wellbeing . A truly beautiful and immersive holistic experience held at a beautiful eco-retreat in a UNESCO World Heritage Site and Dark Sky Reserve, in the heart of South France. Expect nourishing movement for the body, meditation to calm and still the mind, detox digitally, enjoy the first class water and spa therapies, and delicious, nutritious cooking. We also will enjoy hikes, canoeing and wild swimming in the beautiful and wild natural environment. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/ce6d6c46-8ba9-46a0-a86c-5dfd87c656a6/Screenshot+2024-10-30+at+11.27.06.jpg RETREATS - RE-NOURISH YOGA + PILATES | MARRAKESH MOROCCO | 16-20TH MAY 2024 'Re-Nourish' retreat is a wellness experience to invigorate body, mind and soul; nourishing movement for the body, stillness for the mind, and food for the soul, with nutritious cooking and beauty in every corner. Ignite the spirit and find connection in vibrant locations and rich, immersive group experiences in the most stunning locations in Marrakech, the Atlas Mountains and the Agafay desert, as well as taking the time for your personal wellbeing with expert-led yoga, pilates and meditation and wellbeing treatments. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f16bd57f-f404-4674-a9cc-2fe63b873c1b/Screenshot+2024-10-30+at+11.25.05.jpg RETREATS - RE-SET YOGA + PILATES | OKU KOS GREECE | 11-16th OCT 2023 Re-set' is a chance for a complete wellness experience. Nourishing practices, true relaxation, and reconnecting to a place of personal stillness and balance. Expect slow-living beach days, strong dynamic Yoga and Pilates, private boat trips, stargazing and hikes in the stunning Kos landscape all intercepted with spa treatments. The days will wrap with nourishing, calming yoga and meditation. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury and a soulful environment to unwind and re-energise; the perfect down-time sanctuary, with slow-living, mindfulness and minimalism at its core. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6a9c0f9a-81f6-4793-ba62-10515a567cee/Screenshot+2024-10-30+at+12.22.33.jpg RETREATS - RE-CONNECT YOGA + MEDITATION | MENORCA | 18-22nd MAY 2023 Our Re-connection Retreat is about re-kindling connection with yourself, others and nature. A truly beautiful and immersive holistic wellbeing experience. Expect nourishing Yoga for the body, Meditation to calm and still the mind and nutritious cooking. We look after everything, so you can tune back into you, enjoy group experiences and take time for your personal wellbeing. The location is an exclusive luxury Finca in the heart of nature to find intimacy, silence, beauty and understated luxury. A boutique and design-led traditional house nestled in its own 60 hectares of land in the heart of unspoilt Menorca, between the white towns of Alaior and Es Migjorn. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4a6e0836-08be-401c-9b22-638b5be18c18/Screenshot+2023-08-02+at+16.14.12.png RETREATS - RE-BALANCE YOGA + AYURVEDA | SIX SENSES IBIZA | 16-20th NOV 2022 Yoga and Ayurveda have always been seen as 'sister' practices- both stem from the same ancient and transformational systems of Vedic knowledge. Re-balance and Transform will be led by Laura Dodd, founder of The Yoga Class, and Sara Herandi, founder of Deja, Ayurvedic Lifestyle brand bringing together Yoga and Ayurveda once again, to create a magical moment at Six Senses Ibiza. Expect to understand your Dosha through a personalised Ayurvedic consultation and created plan, find harmony for body and mind through rejuvenating and restorative yogic practices, find balance with Ayurvedic treatments and enjoy group experiences, set in the luxurious Six Senses Ibiza resort. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8d356291-5d9f-4658-8db0-c4bb42ad10fb/Screenshot+2023-08-02+at+16.14.01.png RETREATS - RE-NOURISH YOGA + PILATES | MARRAKECH MOROCCO | 12-17th MAY 2022 Re-Nourishment is a chance to nourish body, mind and soul in the culturally rich and vibrant country of Morocco. The retreat is a wellbeing experience with nurturing Yoga, Pilates and Meditation, delicious and nutritious vibrant dishes, beautiful Riads and nourishing Hamman treatments. Peppered with exciting trips to Marrakech Souks, luxury desert camps, top Marrakech hotels and restaurants, luxury desert camps and hikes in the Atlas Mountains. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg RETREATS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073541588-3X94VJK4B15FTYONUORF/Unknown.png RETREATS - Unknown.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png RETREATS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png RETREATS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png RETREATS - image.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730291900883-M695KA77NCSS0CS3OGQK/Screenshot+2024-10-30+at+12.34.19.png RETREATS - Screenshot 2024-10-30 at 12.34.19.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/58d54e0f-883c-4ce2-9e11-e761fa8484ba/Screenshot+2024-10-30+at+11.34.34.jpg RETREATS Thoughtfully designed, transformational and luxury retreats, set in the most beautiful locations, and held in a calm and deeply supportive way. Each experience is holistic and nurturing, with bespoke schedules spanning yoga, Pilates, meditation, breath-work, sound, treatments, water therapy, nature, creative, and shared moments. Reconnect with yourself and deepen your practice, while everything is taken care of so you can truly restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6896c6e9-3797-4c29-a839-23dedf1329fd/Screenshot+2025-11-03+at+13.26.21.png RETREATS - RE-NOURISH YOGA + PILATES | ATLAS + MARRAKECH MOROCCO | 11-16th MAY 2026 This retreat offers movement for the body, stillness for the mind, and vibrant adventure for the soul, creating space to truly reconnect, gently nourishing yourself back to a sense of clarity and wholeness. We begin with three nights at a beautiful Kasbah; our stunning Atlas mountain sanctuary, surrounded by olive groves, citrus orchards, and sweeping valley views. Unwind to the peaceful rhythm of the mountains, connect deeply with nature, your practice, and nourish yourself with delicious, garden-fresh food. Midway through our stay, there is the chance to journey to a luxury desert camp for a day of deep relaxation. We finish with two nights in Marrakech, staying in a peaceful Riad in the heart of the bustling, ancient city Medina. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4b9f4300-2dfe-4891-bd6e-5c1a9ee8f49d/Screenshot+2025-11-03+at+13.24.20.png RETREATS - RE-SET YOGA + PILATES | OKU KOS GREECE | 14-19th OCT 2026 Re-Set is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The days will begin with strong and dynamic Pilates practices in the beach Shala, leading into rich group experiences in nature; private boat trips, stargazing and hikes in the stunning Kos landscape. Expect slow-living beach days intercepted with spa treatments and the day will wrap with nourishing, calming yoga, breath-work, and meditation. We look after everything, so you can tune back into you, enjoy the award-winning wellness facilities, take time for your personal wellbeing and truly relax, restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/098ad8e3-d6a0-42d0-b588-4158f895c19a/Screenshot+2025-11-03+at+13.25.32.png RETREATS - RE-BALANCE YOGA, PILATES + AYURVEDA | SRI LANKA | 4-10th MARCH 2027 Re-connect to a place of balance on our private jungle estate, designed for tranquility and wellbeing. Our boutique sanctuary is in southern Sri Lanka, close to Galle city, nestled on beautiful Koggala Lake’s shore and surrounded by lush greenery. This retreat offers a nurturing journey to slow down and recalibrate body and mind in harmony and alignment with nature and Ayurveda. Expect morning meditation and dynamic yoga and Pilates, evening restorative yoga, bespoke Ayurvedic consultations and treatments, alongside rich local immersion in wildlife and culture. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/78500508-5db0-45a8-a578-c9aa66f1bcab/Screenshot+2025-11-03+at+13.22.57.png RETREATS - RE-CONNECT YOGA, PILATES + SPA | DOLOMITES ITALY | 18th-22nd MARCH 2026 Set high above Merano, our serene wellness spa escape rests in Nordic–Japanese design and is cradled by the beautiful Dolomite mountains backdrop. This retreat is an invitation to slow down and reconnect — with yourself, with others, and with nature. Surrounded by the mountains and ancient forests, we’ll move gently between Pilates, yoga, and Spa and sauna bathing. Each day offers mindful immersion in the natural world, with forest therapy, and peaceful mountain hikes where silence and space encourage renewal. We visit as winter gives way to spring; buds begin to emerge, the air warms, and cosy fireside corners invite quiet reflection— a retreat to restore body, mind, and spirit in rhythm with the awakening land. https://www.theyogaclass.co/testimonials-2 daily 0.75 2022-08-17 https://www.theyogaclass.co/testimonials-2/martha-1 monthly 0.5 2022-08-17 https://www.theyogaclass.co/testimonials-2/katie monthly 0.5 2022-08-17 https://www.theyogaclass.co/testimonials-2/jielin-1 monthly 0.5 2022-08-17 https://www.theyogaclass.co/testimonials-2/january-1 monthly 0.5 2022-08-17 https://www.theyogaclass.co/testimonials-2/taylor-1 monthly 0.5 2022-08-17 https://www.theyogaclass.co/testimonials-2/retreat-guest-2 monthly 0.5 2022-08-17 https://www.theyogaclass.co/testimonials-2/evelyn monthly 0.5 2022-07-19 https://www.theyogaclass.co/testimonials-2/retreat-guest monthly 0.5 2022-07-19 https://www.theyogaclass.co/testimonials-2/lauren monthly 0.5 2022-07-19 https://www.theyogaclass.co/corporatewellbeing daily 0.75 2024-07-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706196410697-KIF9I7JJFZ948F5AP7YH/Screenshot+2024-01-23+at+11.39.40.png Corporate - Screenshot 2024-01-23 at 11.39.40.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706196989184-N4XN29X3NVXAABYEW6M9/Screenshot+2023-12-12+at+17.20.35.png Corporate - Screenshot 2023-12-12 at 17.20.35.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706010003018-KMA1OA06YH5R53NAJA4U/Screenshot+2024-01-23+at+11.39.40.png Corporate - Screenshot 2024-01-23 at 11.39.40.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/d06f31b1-9858-4c81-a644-e0a647176af6/Screenshot+2024-07-09+at+15.03.54.png Corporate - CHOOSE YOUR FORMAT + CLASS CATEGORY Choose from either weekly or monthly classes, wellbeing days + wellbeing weeks, weekend retreats, talks or panels, workshops, breakout spaces or brand activations… Pick your class category; stress busting meditations or breath-work, desk yoga, a mobility posture correcting session, or a mat based yoga, pilates session or fitness session. Or any combination of these… https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/defb09fb-94d8-4242-a052-386e67917df7/Screenshot+2024-07-09+at+14.55.21.png Corporate - PLUS INTEGRATE OUR AWARD-WINNING APP FOR REMOTE OR HYBRID EMPLOYEES + iOS and Android Apps for anytime anywhere access + 500+ on-demand classes including Yoga, Pilates, Fitness, Meditation, Mindfulness, Breath-work + more + New content added weekly and regular Live sessions + Private Corporate Community Channels : chat, engage and support other members in your team + Weekly class schedules, specific programs and regular challenges + Beginner, Intermediate and Advanced classes + Easy to navigate + Downloadable classes, stream to any device and favourites feature https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071823822-ESU6O0Z2CZ93VEMJW3TV/OM-Yoga.jpg Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611074107511-CWL1C3N739Z6MM6QBRYS/closer-magazine-vector-logo.png Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611248258774-8K49GK4VRVN4JQ1TIKV4/download.png Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/49661b04-7b09-47d1-9f80-ac0e078b0e14/Screenshot+2024-07-09+at+14.13.24.png Corporate - WELLBEING SESSIONS WITH A FOCUS ON ENGAGEMENT Maintain employee wellbeing, focus, and motivation by offering an engaging, accessible and enjoyable corporate wellbeing programs. Design a customised wellness plan that fits your team’s needs and complements your working model; ensuring healthy, happy employees and productive and sustainable business. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e4bfbed3-96fc-4a5b-9569-a11e7f92f9e3/Screenshot+2022-10-17+at+21.26.19.jpg Corporate - CUSTOMISE YOUR PROGRAM Choose from a wide variety of yoga, fitness, meditation and mindfulness styles, as well as choosing how to receive the session; in-person, hybrid, our award-winning App, or a live webinar. From consultation, implementation, feedback collection, to launch and enrolment resources, detailed reporting and complete client support, we are there every step of the way to support your wellbeing journey. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720532438013-0S4HL30OKHS4FASC4GY7/Screenshot+2024-07-09+at+14.40.31.png Corporate - Screenshot 2024-07-09 at 14.40.31.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720532351037-ZCVE1ICZP232VXXSZE3X/Screenshot+2024-07-09+at+14.39.03.png Corporate - Screenshot 2024-07-09 at 14.39.03.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1662640529566-B9D6MG0NDJREUS8RYUYL/Screenshot+2022-09-08+at+13.34.59.png Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1660745982912-1WQZ89BH2PQTD33ZEXTN/Jp_morgan_logo.jpg Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623929995759-2LYCKCED9QR9FNGQPZL6/coutts+bank+logo.jpg Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623930004722-AO3K8QOD7QN1CS98KVJ6/net+a+porter+logo.png Corporate https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625232131-XMQUAQWVTNDDD394VQ0O/Screenshot+2024-07-10+at+16.27.07.png Corporate - Screenshot 2024-07-10 at 16.27.07.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625274022-AX20I5TLAU4OFAB18926/Screenshot+2024-07-10+at+16.27.49.png Corporate - Screenshot 2024-07-10 at 16.27.49.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625368532-FGK3S5MNOV1MRZ408EK6/Screenshot+2024-07-10+at+16.29.24.png Corporate - Screenshot 2024-07-10 at 16.29.24.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625440265-45SHEOC2KOH48JA18YYV/Screenshot+2024-07-10+at+16.30.09.png Corporate - Screenshot 2024-07-10 at 16.30.09.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625583404-G4PZD3PV5PWFFVYKVY92/Screenshot+2024-07-10+at+16.32.56.png Corporate - Screenshot 2024-07-10 at 16.32.56.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625763511-D2JHY4DC3VUSDBSOO4X1/Screenshot+2024-07-10+at+16.35.53.png Corporate - Screenshot 2024-07-10 at 16.35.53.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/bfaec1af-5321-4fc7-8aed-7935a13e9dc0/Screenshot+2024-07-09+at+14.46.53.png Corporate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/9576614a-a42d-4f19-8407-87960dba1128/Screenshot+2024-07-09+at+16.34.25.png Corporate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaclass.co/privatesessions daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1660758233727-N7BV95L47628EK3LEUPW/Screenshot+2022-08-17+at+18.43.41.png Private Yoga Sessions https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1662134152365-I2IA5HYE9GCR4XKWZIEJ/Screenshot+2021-08-19+at+11.04.14.png Private Yoga Sessions https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1662134249148-DLE5IXAWVA92YM9SVKFG/Screenshot+2021-08-19+at+12.28.34.png Private Yoga Sessions https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/a4ce99f8-2696-4ebd-a7e0-e1d0721c6fb5/Screenshot+2022-02-04+at+11.53.22.jpg Private Yoga Sessions - TAILORED JUST FOR YOU Be personally guided through a carefully curated Private Yoga or Meditation session by Laura, in-line with your individual needs, requests and goals. Perhaps you want to improve and sustain strength, flexibility, tone, mobility or posture, work on form, achieve an inversion practice, begin your yoga journey, or perhaps your goal is to reduce anxiety, or transformation in something more personal. Private sessions are a great way to rehabilitate after an injury or navigate childcare issues. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/056dea80-3782-4bcd-a8c5-9b38e4f36e54/Screenshot+2022-02-04+at+10.54.37.jpg Private Yoga Sessions - FREE CONSULTATION Receive a complimentary 10-min telephone consultation with Laura before your first session to cover your goals and how we can achieve them. Sessions can be in-person or online, can cover all styles of Yoga and Meditation, and are for all-levels and abilities. Contact Laura for more details or to book your session. https://www.theyogaclass.co/private-testimonials daily 0.75 2022-08-18 https://www.theyogaclass.co/private-testimonials/david monthly 0.5 2022-08-18 https://www.theyogaclass.co/private-testimonials/arizona-muse-super-model-activist monthly 0.5 2022-08-17 https://www.theyogaclass.co/private-testimonials/zoe-de-pass-influencer-and-mumma monthly 0.5 2022-08-17 https://www.theyogaclass.co/calendy daily 0.75 2022-08-29 https://www.theyogaclass.co/calendy/29v8pyg263pfbm1psg7x841xo99akx monthly 0.5 2022-08-29 https://www.theyogaclass.co/bodymindresetprogramme daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f9fd520a-22b4-4262-94b6-63db60bd4357/Screenshot+2025-08-20+at+14.56.34.png THE 10-DAY BODYMIND RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/0d77a3a3-49eb-4436-b6b8-37297301b54e/Screenshot+2025-08-20+at+15.09.59.png THE 10-DAY BODYMIND RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg THE 10-DAY BODYMIND RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073491416-MB3I51OL86JT5SY1TINL/Unknown.png THE 10-DAY BODYMIND RESET - Unknown.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png THE 10-DAY BODYMIND RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png THE 10-DAY BODYMIND RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png THE 10-DAY BODYMIND RESET - image.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706004293345-ECOI3HU55BLGU5RUK73G/Screenshot+2024-01-23+at+10.04.46.png THE 10-DAY BODYMIND RESET - Screenshot 2024-01-23 at 10.04.46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4b4e6aca-5e00-439c-9efd-29b3e3ea3791/Screenshot+2025-08-21+at+16.47.54.png THE 10-DAY BODYMIND RESET - RECONNECT • REALIGN • RESET A 10-day programme blending mindful movement, gut-loving nutrition, and daily rituals — designed to restore balance and help you feel grounded, energised, and connected. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1d782644-bc79-422f-bb08-c89dfb6220db/Screenshot+2025-08-21+at+16.57.14.png THE 10-DAY BODYMIND RESET - WHAT’S INCLUDED? MOVEMENT • NUTRITION • GUT-HEALTH • RITUALS Each day combines simple yet powerful practices to support both body and mind: Morning Flows – Energising, mobilising, yoga + Pilates sequences to wake up the body and stimulate digestion Evening Restoratives – Restorative, Stretch, meditation, and breath-work to calm the nervous system and support sleep 40+ Gut-Loving Recipes – Plant-rich meals focused on 30+ plants per week, fermented foods, and mindful eating Lifestyle Reset – Tools and trackers to set your relationship with sugar, caffeine, and alcohol https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/2c40e417-c35f-44ea-b4b4-db9ebc4546fb/Screenshot+2025-08-21+at+16.57.31.png THE 10-DAY BODYMIND RESET - THE BENEFITS: SCIENCE BACKED, SUSTAINABLE RESULTS Whilst everybody is different, benefits include: + Improved digestion and reduced bloating + Deeper, more restorative sleep + Steadier energy and fewer cravings + A calmer, more resilient nervous system + A healthier, more intuitive connection with food, the body, and mind https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f7c2677f-aa66-4394-9e76-d799bb672857/Screenshot+2025-08-21+at+17.23.37.png THE 10-DAY BODYMIND RESET - HOW WILL I RECEIVE IT? + Emailed Digital E-Book + Digital Access to the Yoga, Pilates and Mindfulness sessions £20 (reduced price for TYC members) https://www.theyogaclass.co/communitywaitlistnewyearplan daily 0.75 2023-12-21 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1702051870483-97WGY24BC9LULBJDXI32/Screenshot+2023-12-08+at+16.11.05.png WAITLIST NY PLAN - Screenshot 2023-12-08 at 16.11.05.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623929926363-K6T0UQN69AOWTINVMY8O/LAURA+LONG+OR+SQUARE+3_.jpg WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1702051766004-H5O0E3T4MDNVSIOCKNYT/Screenshot+2023-12-08+at+16.09.18.png WAITLIST NY PLAN - Screenshot 2023-12-08 at 16.09.18.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071823822-ESU6O0Z2CZ93VEMJW3TV/OM-Yoga.jpg WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611074107511-CWL1C3N739Z6MM6QBRYS/closer-magazine-vector-logo.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611248258774-8K49GK4VRVN4JQ1TIKV4/download.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1664101537376-3JTVYFZA41MYMNBV118G/Screenshot+2022-09-25+at+11.25.34.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1664101583158-RF2K0W88BNJ09F4ACUEG/Screenshot+2022-09-25+at+11.26.19.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1664101629170-4RSYLOQNCKOWN6XCB0Q9/Screenshot+2022-09-25+at+11.27.06.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1664101738532-8TRLVX6UMH7SJKCY15LH/Screenshot+2022-09-25+at+11.28.52.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1664101974532-RJPTS3HI9HF9SQ0QFQBG/Screenshot+2022-09-25+at+11.32.44.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1664102023278-A9IYD8E1X78732K0BNSX/Screenshot+2022-09-25+at+11.33.41.png WAITLIST NY PLAN https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1bc54212-dc47-4872-8546-dc0e82a65705/Screenshot+2023-12-08+at+15.25.15.jpg WAITLIST NY PLAN - nourished mind, body + gut This plan is not designed as a hard-hitting 1-month schedule, but rather a manageable 28-day programme, to introduce you to an enjoyable, and sustainable way to nourish and re-balance body, mind and gut that can be kept going beyond the month. Even though you would have done a great thing after the 28-days and experience a wealth of benefits, think of it as a kick-start to a lifelong approach to consistent good health. JOIN THE WAITLIST FOR OUR EARLY BIRD COMMUNITY PRICE £15.99 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/81460325-0bb6-4bca-b4c7-d77b3dc781cb/Screenshot+2023-12-08+at+15.26.41.jpg WAITLIST NY PLAN - THE BENEFITS: + Reset and re-balance the gut after the indulgent festive season + Observe positive physical change in the body, strengthening, lengthening, and toning. + Discover increased energy levels. + Reduce stress and anxiety by calming the nervous system, reducing cortisol, and coming back to a state of balance + Enhance the mind-body and mind-gut connection, which boosts mental health + Reduced bloating and gas + Feel nourished, happy and healthy from the inside out. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4ef81f4c-960c-4d6c-ab65-f063aab07c5f/Screenshot+2023-12-06+at+14.09.07.png WAITLIST NY PLAN - WHAT’S INCLUDED? + 28- daily low-impact movement sessions, featuring dynamic yoga and Pilates with the award-winning ‘The Yoga Class’ App specialist team + 28-daily optional recovery evening sessions, featuring restorative yoga, stretch yoga, breath-work and meditative practices + 3- step Nutrition programme ‘Weed-Seed-Feed’ for optimal gut health, by award winning author and nutritionist Eve Kalinik + Full and comprehensive 28-day meal planner, along with specific guidance what and how you can support a healthy gut + 60+ Delicious and easy to make daily recipes, to re- balance gut-health + Extra self-care tips and specific movement guidance JOIN THE WAITLIST FOR OUR EARLY BIRD COMMUNITY PRICE £15.99 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/10ccd200-aa2b-4713-ad3e-3438755d118c/Screenshot+2023-12-08+at+16.03.26.jpg WAITLIST NY PLAN - how will i receive it? + This is the last chance to sign up for our Waitlist by inputting your email below. + Before the end of the year you will be sent the e-book programme, classes and community discount code. + Simply follow the 'download programme' link and ‘Access Platform’ link, and you're ready to go. + Please note this is a fully digital product and not part of The Yoga Class subscription offering. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/b4f17f31-971d-43fb-8fe8-5542b350f1db/Screenshot+2023-12-06+at+14.55.15.jpg WAITLIST NY PLAN - DAILY MOVEMENT The benefits of low-impact daily movement practices are huge: improved strength and muscle tone, stronger mind-body connection, lower blood pressure, reduced stress levels, plus improved alignment, sleep, balance, energy levels, and joint stability. The expert designed programme combines a mixture of daily, 20-30 minute, low-impact movement practices, to include dynamic vinyasa, power yoga, pilates, barre, alongside optional daily recovery based sessions, such as slow flow yoga, yin yoga, breath-work and restorative movement. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/12bbe41d-e875-4cde-97b6-bd36883a46d3/Screenshot+2023-12-08+at+16.05.15.jpg WAITLIST NY PLAN - NOURISHING THE GUT Nourishing and maintaining a healthy gut and a flourishing microbiome (that’s all the bugs that live in our gut) starts with supporting our own unique inner ‘ecosystem’. This plan will start you and your gut on a journey to rebalancing and restoring your gut. This programme will help you work towards resetting your gut health, creating a stronger mind-gut connection, and experiencing the host of benefits this brings, through Eve’s 3- step approach; ‘Weed-Seed-Feed’. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6b2798fa-dff9-4aee-88e3-557a7885ecf0/Screenshot+2023-12-08+at+13.51.12.png WAITLIST NY PLAN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaclass.co/10dayreset daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1709812811865-FNU29QFF3AAIUJRTIPQR/HORMONAL+HEALTH+WEBSITE+2.png 10-DAY RESET - HORMONAL HEALTH WEBSITE 2.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1721824887930-CQOYUUOHWGAA8M82KRCX/Screenshot+2024-07-24+at+13.40.56.png 10-DAY RESET - Screenshot 2024-07-24 at 13.40.56.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg 10-DAY RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png 10-DAY RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071823822-ESU6O0Z2CZ93VEMJW3TV/OM-Yoga.jpg 10-DAY RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png 10-DAY RESET https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png 10-DAY RESET - image.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706004293345-ECOI3HU55BLGU5RUK73G/Screenshot+2024-01-23+at+10.04.46.png 10-DAY RESET - Screenshot 2024-01-23 at 10.04.46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/b39ed4c8-64cc-4411-a5df-4216f0b885df/Screenshot+2024-07-24+at+13.50.59.jpg 10-DAY RESET September is the perfect time to year to recalibrate, find a renewed sense of purpose and capitalise on that back-to-school energy. This is your 10-day movement plan with a focus on body and mind transformation, incorporating the four pillars of wellbeing: movement, mindfulness, sleep, and nutrition - via Detox Kitchen. Learn more about the 4-pillars of wellbeing and how our program works in our blog. Every day includes a dynamic morning Yoga or Pilates session and an evening Breath-work, Stretch, or Restorative Yoga practice. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007213834-CWFNST6KKE3K0RIGZOTQ/1.jpg 10-DAY RESET - 1.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007214821-H9PLXK09NPJLNVH8QK0A/3.jpg 10-DAY RESET - 3.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007213951-9IXCP8157C2ES2RJI0VZ/2.jpg 10-DAY RESET - 2.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720539192437-WNEZ1JN69AEEB7N7M7W4/9.png 10-DAY RESET - 9.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007215946-P3EELGKQ0N95QWTBQEAI/5.jpg 10-DAY RESET - 5.jpg (Copy) https://www.theyogaclass.co/referafriend daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731170860404-7P73NBK7EBPAW8QRZV3G/Screenshot+2024-11-09+at+16.47.19.png Refer a Friend - Screenshot 2024-11-09 at 16.47.19.png https://www.theyogaclass.co/giftcards daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731161708800-6OETIYC14XR96YRDQXIB/Screenshot+2024-11-09+at+13.42.37.png Gift Cards - Screenshot 2024-11-09 at 13.42.37.png https://www.theyogaclass.co/newsletter-subscribe daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731167605540-BSXG183TW3IWFT3C9Z3H/Screenshot+2024-03-07+at+11.57.41.png Newsletter Subscribe - Screenshot 2024-03-07 at 11.57.41.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/cb763425-84a3-4a8e-9b1c-ed7585369e11/PHONE.png Newsletter Subscribe - SHARE THE LOVE Share the love this Holiday season and be the spark of motivation to someone to start their wellbeing journey, or share with a friend who is super into Yoga and Pilates, by gifting a healthy, happy body and mind through an unlimited access TYC App membership. Choose from one month, one year or a custom amount, custom your message, plus choose to send to them now or later. https://www.theyogaclass.co/subscribenewsletter daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731168886879-0T39DKA700DBNHLBM9K4/Screenshot+2024-11-09+at+16.14.36.png Subscribe to Newsletter - Screenshot 2024-11-09 at 16.14.36.png https://www.theyogaclass.co/summersale daily 0.75 2025-07-12 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/58bb01ce-02a0-4dce-818d-c8467dc1d631/Screenshot+2025-03-21+at+13.47.31.png Summer Sale https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e27fcc1a-6ee3-41a3-85e2-078b437f2089/Screenshot+2025-04-25+at+15.16.05.png Summer Sale https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6964c05c-79e4-4399-87a6-641a821a05b6/APP+GRID+-2.png Summer Sale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8f237ad3-4a2b-40c3-a205-e3ce37bddd2c/APP+GRID+-2.png Summer Sale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/5436dbe5-f8a1-41e9-890c-a363bb661968/Untitled+design-3.png Summer Sale - MEMBERSHIP INCLUDES: + 14-day free trial +Named ‘Best Online Yoga Studio’ and ‘Best Low-Impact Workout’ + Unlimited access to full comprehensive class library of over 500+ on-demand classes including Yoga, Pilates, Fitness, Meditation + Breath-work + iOS App for easy access to all the classes + New content added regularly + Weekly class schedules, specific programs and regular challenges + Calendar feature + Community Chat + Forum + Downloadable classes, stream to any device and favourites feature + Unlimited Online Support https://www.theyogaclass.co/12days-christmas daily 0.75 2024-11-24 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731161708800-6OETIYC14XR96YRDQXIB/Screenshot+2024-11-09+at+13.42.37.png 12-days Christmas - Screenshot 2024-11-09 at 13.42.37.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1732021241468-63X8TW9YZQL4UVW68OYE/Screenshot+2024-11-19+at+13.00.27.png 12-days Christmas - Screenshot 2024-11-19 at 13.00.27.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/3f36cd68-0c07-4299-a92c-445ea5285273/Screenshot+2024-11-09+at+16.06.41.jpg 12-days Christmas - FREE 12-DAY WELLBEING SERIES The Yoga Class, ‘12-days of Christmas’, is a FREE SERIES featuring a 5-20 min daily Yoga or Meditation Class, a wellbeing treat GIVEAWAY, PLUS a festive wellbeing tip each day- helping silly season to be as well as possible. These small but mighty acts of self-care are designed to lower the stress hormone- cortisol, soothe your nervous system, and increase serotonin production, during the high stress festive period. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1732020911635-S7SA0E4IIG0R6NAYUGM6/5.png 12-days Christmas - 5.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1732020916672-R6FOHGL3HK3Z8C6BLI9K/6.png 12-days Christmas - 6.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1732284287329-QD4SNQU8KJFFB3VY93A4/RETREAT+NEWLSTTER+INSERTS+%28350+x+600+px%29-3.png 12-days Christmas - RETREAT NEWLSTTER INSERTS (350 x 600 px)-3.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1732020919850-B89HGZNJLKOQS8VO9JJZ/7.png 12-days Christmas - 7.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e6110d7b-00f5-4bac-a154-59d8e32a9095/Screenshot+2024-11-11+at+17.03.47.jpg 12-days Christmas - HOW TO I RECEIVE THE FREE SERIES? + Click the ‘Sign Up’ Link below and simply enter your email. + You will then be emailed daily access to the full series. 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A breath-led mindfulness meditation to help you drop into a place of clarity, calm and peace; helping you find balance and focus for the year ahead. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/715bce32-85c9-4f28-9185-a28f685a8cfc/Screenshot+2023-12-01+at+06.13.02.jpg Re:Align Week 1 - HOW TO I RECEIVE THE FREE CLASS? + Click the ‘Sign Up’ Link below and simply enter your email. 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You’re not starting over. You’re returning. The 14-Day Reset is a gentle invitation to return to your body, your breath, and a rhythm that actually lasts. No pressure. No perfection. Just daily moments, morning and evening, that change how you feel. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/790b22d6-63fd-41b6-b617-5a4ce8ee7cfb/2792f720-916d-4479-94c0-367aa8106a3d.png 14-DAY RESET: COME BACK TO YOU - Morning Rituals + Evening Downshift SMALL STEPS, REAL SHIFTS + Dynamic Yoga + Pilates in the morning (20-30 min) + Stretch Yoga, Sound Meditations and Breath-work in the evenings (10-20 min) + w/ 9 of our most popular teachers + Featuring more than half in NEW content + A suggested rhythm, not a rule. Complete 10 of the 14 days https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594071175-YSJB908QWZYRGI34XD4N/Screenshot+2024-11-14+at+14.12.46.png 14-DAY RESET: COME BACK TO YOU - Screenshot 2024-11-14 at 14.12.46.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594080202-3JJVY76URBCUFP2U6KFM/Screenshot+2024-11-14+at+14.12.54.png 14-DAY RESET: COME BACK TO YOU - Screenshot 2024-11-14 at 14.12.54.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1734172611871-H1VXLRQJ5MJ3WWVF6P2P/Screenshot+2024-12-14+at+10.36.46.png 14-DAY RESET: COME BACK TO YOU - Screenshot 2024-12-14 at 10.36.46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594077982-RKP1F9VRG29RK3QNPI5P/Screenshot+2024-11-14+at+14.13.09.png 14-DAY RESET: COME BACK TO YOU - Screenshot 2024-11-14 at 14.13.09.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594086183-5YJPQV7GZQS2EJKUKHSV/Screenshot+2024-11-14+at+14.13.02.png 14-DAY RESET: COME BACK TO YOU - Screenshot 2024-11-14 at 14.13.02.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594088803-YF39U14GH1CWITFSJYJJ/Screenshot+2024-11-14+at+14.13.16.png 14-DAY RESET: COME BACK TO YOU - Screenshot 2024-11-14 at 14.13.16.png (Copy) (Copy) https://www.theyogaclass.co/recharge-week2 daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1736174802127-SS3O642JHMFBOHFAW9FX/Screenshot+2024-11-11+at+17.16.04.png Re:Charge Week 2 - Screenshot 2024-11-11 at 17.16.04.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1736174832820-Y9TNAQS18NKLL7XBXMKG/Screenshot+2024-11-12+at+11.13.15.png Re:Charge Week 2 - Screenshot 2024-11-12 at 11.13.15.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/79c07f63-ce36-4ac1-9bc7-3ba0ddfb373b/Screenshot+2025-01-06+at+14.37.35.png Re:Charge Week 2 Recharge body and mind through holistic renewal and restful mobilising movement in week 2 with your FREE Slow Down + Relax Slow Flow w/ Ruben Decompress and slow down as you mobilise in this gentle full body flow. This session finishes with deep and restful restorative yoga poses and a nourishing breath-work, to leave you feeling recharged and relaxed. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/310f73c5-2d6c-41f6-ba58-89cefc668c5b/Screenshot+2025-01-06+at+14.40.28.png Re:Charge Week 2 - HOW TO I RECEIVE THE FREE CLASS? + Click the ‘Sign Up’ Link below and simply enter your email. 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Be guided through bespoke and nurturing wellbeing schedules featuring varied schedules of Yoga, Pilates, Meditation, Breath-work, Sound Baths, Treatments, Water Therapy, Nature immersion, Outdoor activities, Wild Swimming, Creative and Wellbeing Workshops, Rich Group experiences, Communal Dining, and much more. Reconnect with yourself and deepen your practice. We take care of everything, whilst you restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/dcb4d659-8d56-4a55-8bf3-9f7fd280fb21/14E1F4AA-9B87-4FAB-B2C3-0F6668C4BF3E.jpg Retreats | Kos - RE-NOURISH YOGA + PILATES | OKU KOS GREECE | 2nd - 7th MAY 2025 | from £1,850 'Re-Nourish' is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury to unwind and re-energise; the perfect down-time sanctuary, mindfulness and minimalism at its core. Expect slow-living beach days intercepted with spa treatments, private boat trips, stargazing and hikes in the stunning Kos landscape. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/57b69e9c-551b-4019-847d-008fefbc214d/Screenshot+2024-10-30+at+12.24.22.jpg Retreats | Kos - RE-JUVENATE WELLBEING | MANDARIN ORIENTAL COSTA NAVARINO | 10-14TH OCT Mandarin Oriental Costa Navarino x Laura Dodd offers an immersive 5-day yoga, meditation, and wellness retreat designed to rejuvenate the body and mind in a serene coastal setting. Inspired by both the beauty of the Messenian landscape and the idyllic colours of the Mediterranean, the tranquil suites and villas exude warmth, comfort and exclusivity. This transformative experience combines daily yoga sessions, including both dynamic and restorative practices, tailored to all levels of experience, against the backdrop of the Ionian Sea. In addition to yoga and meditation, the retreat incorporates a variety of holistic wellness activities and therapies. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/259f1391-f32e-4f7b-a8d8-1e4dcabbe58e/Screenshot+2024-10-30+at+11.03.09.jpg Retreats | Kos - RE-SET YOGA + MEDITATION | PANTELLERIA ITALY | 28TH SEP - 3RD OCT 2024 Pantelleria is a natural open-spa wonderland in southern most Europe, off the coast of Sicily. An alive source of nature, with an un-touristic and wild character, creating an alternative reality that refuses to merge with the more modern world. The island is covered in healing hot springs, lush vegetation of Mediterranean plants, on top of sleeping, dormant volcanoes and mountains, all surrounded by crystal clear blue sea. A series of connecting yoga and meditation practices, alongside holistic practices and slow-living island days will fully nurture body and mind. Open-air natural hot springs and spas, boat trips, natural wine tastings, hikes and holistic wellbeing treatments, will allow a deep and true reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/769fbe92-e436-47e6-acff-ce7e505bd970/Screenshot+2024-10-30+at+11.28.28.jpg Retreats | Kos - RE-CONNECT YOGA + MEDITATION | SOUTH FRANCE | 20-24TH JUNE 2024 Re-connection Retreat is about re-kindling connection with yourself, others and a complete immersion in nature and wellbeing . A truly beautiful and immersive holistic experience held at a beautiful eco-retreat in a UNESCO World Heritage Site and Dark Sky Reserve, in the heart of South France. Expect nourishing movement for the body, meditation to calm and still the mind, detox digitally, enjoy the first class water and spa therapies, and delicious, nutritious cooking. We also will enjoy hikes, canoeing and wild swimming in the beautiful and wild natural environment. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/ce6d6c46-8ba9-46a0-a86c-5dfd87c656a6/Screenshot+2024-10-30+at+11.27.06.jpg Retreats | Kos - RE-NOURISH YOGA + PILATES | MARRAKESH MOROCCO | 16-20TH MAY 2024 'Re-Nourish' retreat is a wellness experience to invigorate body, mind and soul; nourishing movement for the body, stillness for the mind, and food for the soul, with nutritious cooking and beauty in every corner. Ignite the spirit and find connection in vibrant locations and rich, immersive group experiences in the most stunning locations in Marrakech, the Atlas Mountains and the Agafay desert, as well as taking the time for your personal wellbeing with expert-led yoga, pilates and meditation and wellbeing treatments. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f16bd57f-f404-4674-a9cc-2fe63b873c1b/Screenshot+2024-10-30+at+11.25.05.jpg Retreats | Kos - RE-SET YOGA + PILATES | OKU KOS GREECE | 11-16th OCT 2023 Re-set' is a chance for a complete wellness experience. Nourishing practices, true relaxation, and reconnecting to a place of personal stillness and balance. Expect slow-living beach days, strong dynamic Yoga and Pilates, private boat trips, stargazing and hikes in the stunning Kos landscape all intercepted with spa treatments. The days will wrap with nourishing, calming yoga and meditation. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury and a soulful environment to unwind and re-energise; the perfect down-time sanctuary, with slow-living, mindfulness and minimalism at its core. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6a9c0f9a-81f6-4793-ba62-10515a567cee/Screenshot+2024-10-30+at+12.22.33.jpg Retreats | Kos - RE-CONNECT YOGA + MEDITATION | MENORCA | 18-22nd MAY 2023 Our Re-connection Retreat is about re-kindling connection with yourself, others and nature. A truly beautiful and immersive holistic wellbeing experience. Expect nourishing Yoga for the body, Meditation to calm and still the mind and nutritious cooking. We look after everything, so you can tune back into you, enjoy group experiences and take time for your personal wellbeing. The location is an exclusive luxury Finca in the heart of nature to find intimacy, silence, beauty and understated luxury. A boutique and design-led traditional house nestled in its own 60 hectares of land in the heart of unspoilt Menorca, between the white towns of Alaior and Es Migjorn. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4a6e0836-08be-401c-9b22-638b5be18c18/Screenshot+2023-08-02+at+16.14.12.png Retreats | Kos - RE-BALANCE YOGA + AYURVEDA | SIX SENSES IBIZA | 16-20th NOV 2022 Yoga and Ayurveda have always been seen as 'sister' practices- both stem from the same ancient and transformational systems of Vedic knowledge. Re-balance and Transform will be led by Laura Dodd, founder of The Yoga Class, and Sara Herandi, founder of Deja, Ayurvedic Lifestyle brand bringing together Yoga and Ayurveda once again, to create a magical moment at Six Senses Ibiza. Expect to understand your Dosha through a personalised Ayurvedic consultation and created plan, find harmony for body and mind through rejuvenating and restorative yogic practices, find balance with Ayurvedic treatments and enjoy group experiences, set in the luxurious Six Senses Ibiza resort. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8d356291-5d9f-4658-8db0-c4bb42ad10fb/Screenshot+2023-08-02+at+16.14.01.png Retreats | Kos - RE-NOURISH YOGA + PILATES | MARRAKECH MOROCCO | 12-17th MAY 2022 Re-Nourishment is a chance to nourish body, mind and soul in the culturally rich and vibrant country of Morocco. The retreat is a wellbeing experience with nurturing Yoga, Pilates and Meditation, delicious and nutritious vibrant dishes, beautiful Riads and nourishing Hamman treatments. Peppered with exciting trips to Marrakech Souks, luxury desert camps, top Marrakech hotels and restaurants, luxury desert camps and hikes in the Atlas Mountains. https://www.theyogaclass.co/retreats26-27 daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730285803355-LXDR5ABAX3I5EO4HVR65/Screenshot+2024-10-30+at+10.53.35.png Retreats | The Yoga Class - Screenshot 2024-10-30 at 10.53.35.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730289317298-UPEKOC7MSU6LSCJ2EL1F/Screenshot+2024-10-30+at+10.56.22.png Retreats | The Yoga Class - Screenshot 2024-10-30 at 10.56.22.png (Copy) https://www.theyogaclass.co/rebalance-week4 daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1734172694319-6K63OHXSCRKEVIA1SE6C/Screenshot+2024-11-09+at+13.39.15.png Re:Balance | Week 4 - Screenshot 2024-11-09 at 13.39.15.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1732021241468-63X8TW9YZQL4UVW68OYE/Screenshot+2024-11-19+at+13.00.27.png Re:Balance | Week 4 - Screenshot 2024-11-19 at 13.00.27.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8becc05e-e01d-43df-97fe-0080d25347dd/WEBSITE+THUMBNAILS.png Re:Balance | Week 4 For week 4, we focus on self-love, self-compassion and practicing balance in ‘Gratitude Vinyasa Flow’ with Laura This all-levels Vinyasa Yoga flow session focuses on empowering backbends, and bringing in a gratitude mindset to leave you feeling in harmony with yourself. Perfect for the Luteal phase of the Menstrual cycle. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/5c452072-0a21-4431-b762-aa8c3fdb8fef/Screenshot+2025-01-16+at+15.11.57.png Re:Balance | Week 4 - HOW TO I RECEIVE THE FREE CLASS? + Click the ‘Sign Up’ Link below and simply enter your email. You will then be emailed lifetime access to the session. + We have also included a special offer for you if you would like to sign up to TYC (We respect your privacy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594071175-YSJB908QWZYRGI34XD4N/Screenshot+2024-11-14+at+14.12.46.png Re:Balance | Week 4 - Screenshot 2024-11-14 at 14.12.46.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594080202-3JJVY76URBCUFP2U6KFM/Screenshot+2024-11-14+at+14.12.54.png Re:Balance | Week 4 - Screenshot 2024-11-14 at 14.12.54.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1734172611871-H1VXLRQJ5MJ3WWVF6P2P/Screenshot+2024-12-14+at+10.36.46.png Re:Balance | Week 4 - Screenshot 2024-12-14 at 10.36.46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594077982-RKP1F9VRG29RK3QNPI5P/Screenshot+2024-11-14+at+14.13.09.png Re:Balance | Week 4 - Screenshot 2024-11-14 at 14.13.09.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594086183-5YJPQV7GZQS2EJKUKHSV/Screenshot+2024-11-14+at+14.13.02.png Re:Balance | Week 4 - Screenshot 2024-11-14 at 14.13.02.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594088803-YF39U14GH1CWITFSJYJJ/Screenshot+2024-11-14+at+14.13.16.png Re:Balance | Week 4 - Screenshot 2024-11-14 at 14.13.16.png (Copy) (Copy) https://www.theyogaclass.co/revitalise-week-3 daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1737378189443-BTV6Z6E7VT3GZ05PD3S4/Screenshot+2024-11-11+at+17.16.04.png Re:Vitalise | Week 3 - Screenshot 2024-11-11 at 17.16.04.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1737378216110-927F49578YJ9GVJ4XCJW/Screenshot+2024-11-12+at+11.13.15.png Re:Vitalise | Week 3 - Screenshot 2024-11-12 at 11.13.15.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/63029547-9e7d-4736-9997-5f1239aa11c0/46.png Re:Vitalise | Week 3 For week 3, we focus on energy, positivity, and joyful movement with ‘Reformer on the Mat’ Pilates Session with Amelia. Be guided you through slow, strong, and controlled movements emulating the Reformer to strengthen and tone the full body in this 30 min session. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/fb14ef4f-d11a-4488-8ef5-6ca26eb5d226/47.png Re:Vitalise | Week 3 - HOW TO I RECEIVE THE FREE CLASS? + Click the ‘Sign Up’ Link below and simply enter your email. You will then be emailed lifetime access to the session. + We have also included a special offer for you if you would like to sign up to TYC (We respect your privacy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594071175-YSJB908QWZYRGI34XD4N/Screenshot+2024-11-14+at+14.12.46.png Re:Vitalise | Week 3 - Screenshot 2024-11-14 at 14.12.46.png (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594080202-3JJVY76URBCUFP2U6KFM/Screenshot+2024-11-14+at+14.12.54.png Re:Vitalise | Week 3 - Screenshot 2024-11-14 at 14.12.54.png (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1734172611871-H1VXLRQJ5MJ3WWVF6P2P/Screenshot+2024-12-14+at+10.36.46.png Re:Vitalise | Week 3 - Screenshot 2024-12-14 at 10.36.46.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594077982-RKP1F9VRG29RK3QNPI5P/Screenshot+2024-11-14+at+14.13.09.png Re:Vitalise | Week 3 - Screenshot 2024-11-14 at 14.13.09.png (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594086183-5YJPQV7GZQS2EJKUKHSV/Screenshot+2024-11-14+at+14.13.02.png Re:Vitalise | Week 3 - Screenshot 2024-11-14 at 14.13.02.png (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594088803-YF39U14GH1CWITFSJYJJ/Screenshot+2024-11-14+at+14.13.16.png Re:Vitalise | Week 3 - Screenshot 2024-11-14 at 14.13.16.png (Copy) (Copy) (Copy) https://www.theyogaclass.co/day-retreats daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1738166509601-O2P5Q7KEN9C2KOR4S1QL/Screenshot+2025-01-29+at+16.01.39.png DAY RETREATS - Screenshot 2025-01-29 at 16.01.39.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1742472203773-EU7J1VITZ6NP2NNBE5GX/Screenshot+2025-03-19+at+15.44.04.png DAY RETREATS - Screenshot 2025-03-19 at 15.44.04.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/cc60e334-61cd-42de-a8ec-67aedb53dbe0/Screenshot+2025-08-25+at+11.58.40.png DAY RETREATS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg DAY RETREATS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073582820-G4JVBDWL15J71JFI2WF3/Unknown.png DAY RETREATS - Unknown.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png DAY RETREATS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png DAY RETREATS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png DAY RETREATS - image.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730291900883-M695KA77NCSS0CS3OGQK/Screenshot+2024-10-30+at+12.34.19.png DAY RETREATS - Screenshot 2024-10-30 at 12.34.19.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/de48cf0c-6ec0-4a17-8fa4-76c0899793f7/Screenshot+2025-08-25+at+13.23.26.png DAY RETREATS Our day retreats are transformational and beautifully curated wellbeing experiences; the chance to hit pause, re-connect with yourself, connect with our lovely community, and take a mini reset. Escape the hustle of London through holistic experience set varying central London locations. Be guided through bespoke and nurturing wellbeing itineraries featuring varied schedules of Yoga, Pilates, Reformer, Meditation, Breath-work, Sound Baths, Creative and Wellbeing Workshops, and nourishing healthful food. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/5ca536a4-7d82-4acb-bb94-08c486388321/Screenshot+2025-08-20+at+14.00.20.png DAY RETREATS - THE BODYMIND RESET day retreat YOGA • BREATH-WORK • GUT HEALTH • RITUALS | LONDON W1 | 6th SEP | £75 The BODYMIND RESET programme launches with a nourishing morning of movement, nutrition, and ritual. Led by Laura Dodd, founder of The Yoga Class, and nutritional therapist and author Eve Kalinik, the workshop weaves yoga, breathwork, meditation, and gut health insights into a restorative, science-backed experience. Guests will enjoy plant-rich canapés, mindful tastings, a functional hydration bar, and receive a curated goodie bag including the full BODYMIND RESET plan. This event celebrates the programme’s holistic ethos — supporting body and mind as one. You’ll leave not only uplifted but equipped with practical tools to begin your own reset journey. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/b97bae91-7d3b-4e0b-9f17-e9ca1d03a5b1/Screenshot+2025-03-19+at+16.02.31.jpg DAY RETREATS - RE-HARMONISE DAY RETREAT FLOW SCENT + SAVOUR | LONDON N1 | 18th MAY | £145 Re-Harmonise; Flow, Scent + Savour is a thoughtfully curated experience and immersive retreat blending dynamic, energising yoga and restorative yoga with therapeutic sound bathing. A experience balancing movement and stillness to harmonise body and mind. The afternoon will continue to unfold with a sensory aromatherapy workshop, where expert guidance will help you explore the healing power of essential oils and blending your own personalised elixir. Finally, enjoy a chef-prepared vegetarian lunch, crafted with fresh, nourishing ingredients to fuel both body and soul. This day retreat offers a sanctuary for community, connection, renewal, and restoration. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e65440b4-50dc-49b1-9ca3-e6eeda6a3ae6/Screenshot+2025-02-14+at+10.59.40.jpg DAY RETREATS - re-vitalise day retreat MAT PILATES + BREATH-WORK | LONDON W1 | 23rd MARCH | £130 Escape the hustle of London life with a revitalising day retreat designed to recharge both body and mind. Begin your morning with a dynamic mat Pilates session, led by expert instructor and The Yoga Class favourite, Bethany Watts, where controlled mindful movement will enhance strength, core engagement, and posture. Following this, be guided through a grounding and calming breath-work practice, with TYC founder Laura Dodd, encouraging relaxation, reduced stress, clarity and focus. After the morning of movement and mindfulness, enjoy a healthful brunch at Mortimer House Kitchen; a beautifully designed restaurant nestled in the heart of London. Unwind, connect with community, and reflect on the morning’s experience. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6bd02277-f83d-42a0-9ed6-38a10c0f1a2d/Screenshot+2024-11-27+at+13.23.50.jpg DAY RETREATS - RE-AWAKEN DAY RETREAT YOGA + FACIAL MASSAGE | LONDON W1 | 9th FEB 2025 | £130 Reawaken for Spring with a revitalising day retreat that blends energising breath-work, dynamic yoga, rejuvenating facial massage, and nourishing food. This unique day retreat is the perfect opportunity to meet a London wellbeing community, plus reset, re-charge, and step into Spring with vitality and clarity. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/18145dd5-0145-431c-b998-87400a71ac28/DSCF5406_VSCO.jpg DAY RETREATS - RE-NEW DAY RETREAT YOGA + SOUND MEDITATION | LONDON W1 | 26th JAN 2025 | £135 Begin your New Year with a rejuvenating day retreat that blends dynamic yoga, soothing sound meditation, intention setting, and a nourishing plant-based brunch at the Michelin Guide-rated Tendril. This unique day retreat is the perfect opportunity to meet TYC community, be re-united with retreat friends, plus reset, re-charge, and step into the New Year with vitality and clarity https://www.theyogaclass.co/the-wellbeing-agency daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739290144430-Z9G1TZ4LQS8WKEDVQWZ1/Screenshot+2024-06-12+at+15.12.42.png THE WELLBEING AGENCY - Screenshot 2024-06-12 at 15.12.42.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294952879-J93XS1EHORM003XC6QER/Screenshot+2025-02-11+at+17.28.47.png THE WELLBEING AGENCY - Screenshot 2025-02-11 at 17.28.47.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720532438013-0S4HL30OKHS4FASC4GY7/Screenshot+2024-07-09+at+14.40.31.png THE WELLBEING AGENCY - Screenshot 2024-07-09 at 14.40.31.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625274022-AX20I5TLAU4OFAB18926/Screenshot+2024-07-10+at+16.27.49.png THE WELLBEING AGENCY - Screenshot 2024-07-10 at 16.27.49.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625368532-FGK3S5MNOV1MRZ408EK6/Screenshot+2024-07-10+at+16.29.24.png THE WELLBEING AGENCY - Screenshot 2024-07-10 at 16.29.24.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625440265-45SHEOC2KOH48JA18YYV/Screenshot+2024-07-10+at+16.30.09.png THE WELLBEING AGENCY - Screenshot 2024-07-10 at 16.30.09.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739290624806-E5PZWE4Z880OJNZ48Y2I/Screenshot+2025-02-11+at+16.17.00.png THE WELLBEING AGENCY - Screenshot 2025-02-11 at 16.17.00.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739290829847-KWNKJ70YCM79LRDO50M2/Screenshot+2025-02-11+at+16.20.26.png THE WELLBEING AGENCY - Screenshot 2025-02-11 at 16.20.26.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720625763511-D2JHY4DC3VUSDBSOO4X1/Screenshot+2024-07-10+at+16.35.53.png THE WELLBEING AGENCY - Screenshot 2024-07-10 at 16.35.53.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739290564503-EOYB1QHRJMM1YSAJZP5R/Screenshot+2025-02-11+at+16.16.00.png THE WELLBEING AGENCY - Screenshot 2025-02-11 at 16.16.00.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720532351037-ZCVE1ICZP232VXXSZE3X/Screenshot+2024-07-09+at+14.39.03.png THE WELLBEING AGENCY - Screenshot 2024-07-09 at 14.39.03.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739290706134-BVB38F6SIJ4M37ORU03R/Screenshot+2025-02-11+at+16.18.19.png THE WELLBEING AGENCY - Screenshot 2025-02-11 at 16.18.19.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/0c518cc2-f306-49f8-99e4-3f2cfb52919a/6.png THE WELLBEING AGENCY - EMBODYING YOUR BRAND We create transformative wellbeing retreats and events that seamlessly align with your brand’s mission. Through thoughtfully designed experiences, we bring your vision to life in a meaningful and beautiful way, seamlessly blending physical, mental, and spiritual practices and leaving a lasting impact on your guests and clients. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739456507981-CD8KE83MVHBPM52POOJR/1.png THE WELLBEING AGENCY - 1.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739291944784-YST5W3T8SXDMZWYU7S3V/5.png THE WELLBEING AGENCY - 5.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739456511100-YRC2H362A01PBUG7KCVW/2.png THE WELLBEING AGENCY - 2.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739291945706-ML1JQNCK8QT2D8FV8Y4E/4.png THE WELLBEING AGENCY - 4.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739456513386-LDC9N0KSOVTSOAW04OB0/3.png THE WELLBEING AGENCY - 3.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739291947319-A3ISID39WAWZI3BHE0RX/3.png THE WELLBEING AGENCY - 3.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4a7ef65c-4e27-4128-b5cf-d9c507e3a17a/Screenshot+2025-02-11+at+17.31.27.jpg THE WELLBEING AGENCY - ELEVATING CONSUMER EXPERIENCES We are a premier and creative wellbeing agency, trusted by top luxury brands and specialising in creating transformative wellness experiences tailored to the needs of luxury consumers. With a foundation built on years of expertise in holistic health we create, produce and host immersive programs, spanning events, retreats, residencies and the digital world. With successful projects conducted over 5 years and in 7 different countries, the experiences are attentively curated to rejuvenate the body and mind. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294678954-E3E58LMUL5S24VS4UKP5/8.png THE WELLBEING AGENCY - 8.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294678796-QCU9LQCB80OHHVEKHRPP/9.png THE WELLBEING AGENCY - 9.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294661737-W9R0A3X5SRG41Z2F7SU4/16.png THE WELLBEING AGENCY - 16.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294669768-H11N2MBEOKS1476L5SDL/12.png THE WELLBEING AGENCY - 12.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294657714-FTT2DKNNA4FTB5KNN4CL/18.png THE WELLBEING AGENCY - 18.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294665917-FSDINSJ8TLKKTC5U4ZO3/14.png THE WELLBEING AGENCY - 14.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294661736-NLY0PGVFHTH7NIWGQLR6/17.png THE WELLBEING AGENCY - 17.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294665938-KTVY25Q40WIM5IQL7HVG/15.png THE WELLBEING AGENCY - 15.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294669130-13SSZDX5O27EEF6JNWZW/13.png THE WELLBEING AGENCY - 13.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294656004-0JSIFFWFM7PH601K1K9O/19.png THE WELLBEING AGENCY - 19.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739294674643-MW5ZN836K9UPAJDJDSYL/11.png THE WELLBEING AGENCY - 11.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1739456632240-65LGKD7TFJJOOSFTAKAK/4.png THE WELLBEING AGENCY - 4.png https://www.theyogaclass.co/thesummeredit daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/a581e27f-2ec4-432f-bccd-83cd93d7322a/Screenshot+2025-06-05+at+08.29.33.png The Summer Edit https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/ae5f7d12-459a-4105-91cc-e68306844e31/Screenshot+2025-06-05+at+08.32.38.png The Summer Edit https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e2a09c68-d739-4e35-a961-c6727aeeb3d5/2.png The Summer Edit - NO COMMITMENT Indulge in premium, thoughtfully curated class collections—without the need for a recurring membership. Choose your vibe, own your pace, and stay connected to your practice wherever you roam this summer. Designed to help you energise, wake-up, tone, de-stress, stretch or sleep- wherever you are for summer. A quick sweat or beat flight anxiety- whenever you need it. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/996b4695-a89f-4122-9576-9d305269bb42/3.png The Summer Edit - PERFLECTLY PORTABLE This summer, move with intention—and freedom. Our beautifully curated yoga, Pilates, and meditation collections are now available à la carte, with no monthly subscription. Perfect for travel, holidays, or simply tuning in on your own terms. From just £3.99. All equipment-free. All under 30 minutes. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594071175-YSJB908QWZYRGI34XD4N/Screenshot+2024-11-14+at+14.12.46.png The Summer Edit - Screenshot 2024-11-14 at 14.12.46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594077982-RKP1F9VRG29RK3QNPI5P/Screenshot+2024-11-14+at+14.13.09.png The Summer Edit - Screenshot 2024-11-14 at 14.13.09.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594080202-3JJVY76URBCUFP2U6KFM/Screenshot+2024-11-14+at+14.12.54.png The Summer Edit - Screenshot 2024-11-14 at 14.12.54.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594086183-5YJPQV7GZQS2EJKUKHSV/Screenshot+2024-11-14+at+14.13.02.png The Summer Edit - Screenshot 2024-11-14 at 14.13.02.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594088803-YF39U14GH1CWITFSJYJJ/Screenshot+2024-11-14+at+14.13.16.png The Summer Edit - Screenshot 2024-11-14 at 14.13.16.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731594090161-VH6B7RRUH5IDHQGCSSM1/Screenshot+2024-11-14+at+14.13.23.png The Summer Edit - Screenshot 2024-11-14 at 14.13.23.png (Copy) https://www.theyogaclass.co/waitlist daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/0d77a3a3-49eb-4436-b6b8-37297301b54e/Screenshot+2025-08-20+at+15.09.59.png WAITLIST https://www.theyogaclass.co/mandarinorientalmayfair daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/41cf7738-461f-4c55-b3ed-0b4a77794e31/Screenshot+2025-11-04+at+14.45.02.png MANDARIN ORIENTAL MAYFAIR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/16c3266b-c4d9-40ea-9d42-3405eb5887b7/Laura+Dodd+-+Mandarin+Oriental+Mayfair+-+%2861%29.jpg MANDARIN ORIENTAL MAYFAIR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f272d28c-e73c-4600-9d79-439ba147aada/Screenshot+2025-11-04+at+15.06.36.png MANDARIN ORIENTAL MAYFAIR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg MANDARIN ORIENTAL MAYFAIR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073491416-MB3I51OL86JT5SY1TINL/Unknown.png MANDARIN ORIENTAL MAYFAIR - Unknown.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png MANDARIN ORIENTAL MAYFAIR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png MANDARIN ORIENTAL MAYFAIR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png MANDARIN ORIENTAL MAYFAIR - image.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706004293345-ECOI3HU55BLGU5RUK73G/Screenshot+2024-01-23+at+10.04.46.png MANDARIN ORIENTAL MAYFAIR - Screenshot 2024-01-23 at 10.04.46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8ba80742-7a79-4823-ae59-ea073610b4ed/Laura+Dodd+-+Mandarin+Oriental+Mayfair+-+%288%29.jpg MANDARIN ORIENTAL MAYFAIR - FLOATING SOUND THERAPY AN IMMERSIVE WELLBEING EXPERIENCE BELOW THE CITY Our new monthly immersive floating sound therapy session, as part of our collaboration Residency w/ The Spa at Mandarin Oriental Mayfair; combines weightless floating rest, sound therapy, and gentle breath guidance to support deep nervous-system restoration and mental clarity. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/052d19af-91db-4335-a2ce-a917bebcef67/Screenshot+2025-11-07+at+15.03.06.png MANDARIN ORIENTAL MAYFAIR - Modern Wellness Where the science of longevity meets the art of ritual, rooted in the serenity of The Spa at Mandarin Oriental Mayfair, this exclusive collaboration brings together London’s leading practitioners to deliver personalised 1:1 sessions and immersive holistic ritual journeys, blending studio-grade movement with spa-level restoration. Each experience is bespoke, restoring balance, elevating both body and mind, and reconnecting you to body, breath, and self. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/02a81c4c-fd44-49e0-ad05-4f14538c2a08/36.png MANDARIN ORIENTAL MAYFAIR - 1:1 Wellness Sessions PILATES, YOGA, MOBILITY, BREATH-WORK Each session begins with a private consultation, is led by one of London’s most sought-after practitioners, and is fully tailored to your body, goals, and state of mind. Ensuring your session feels personal, mindful, and transformative. 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Blending modern science with ancient practice, these 45–90 minute journeys are designed to restore balance, deepen connection, and support long-term wellbeing. All rituals include half-day spa access, a restaurant discount, and complimentary The Yoga Class App membership. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527468191-9YVLJTORW2HXMJVBHE4C/41.png MANDARIN ORIENTAL MAYFAIR - 41.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527466727-WZRA7RIPENDY99YQOIS1/42.png MANDARIN ORIENTAL MAYFAIR - 42.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527464130-SNDPRBA05DCIX49PB5MT/44.png MANDARIN ORIENTAL MAYFAIR - 44.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527462110-T2Z6382GHLXGK47FDWCW/46.png MANDARIN ORIENTAL MAYFAIR - 46.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527464132-1NU14PUPO8E6TQJNNBAX/45.png MANDARIN ORIENTAL MAYFAIR - 45.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762545215132-CSUI4AZHGGOTI0ER6XJT/WEBSITE+THUMBNAILS-2.png MANDARIN ORIENTAL MAYFAIR - WEBSITE THUMBNAILS-2.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527465821-TR6FQ7S574PR73SCQ6BX/43.png MANDARIN ORIENTAL MAYFAIR - 43.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527461305-GUW3SLCL3YSRAO7K3WTI/47.png MANDARIN ORIENTAL MAYFAIR - 47.png https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/43c3a43b-1f65-4600-8f5b-cf91121e64a5/43.png MANDARIN ORIENTAL MAYFAIR - THE SPACES THE SPA AT MANDARIN ORIENTAL MAYFAIR The Spa and Wellness area provides the perfect antidote to the fast pace of London life. A subterranean sanctuary in the heart of Mayfair. With its design-led vitality pools, steam and sauna suites, and fitness centre, all designed for sensory retreat, The Spa provides the perfect environment for reflection, renewal, and rest. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/587c0355-8878-4468-acaf-34906501b6fa/33.png MANDARIN ORIENTAL MAYFAIR - BOOK YOUR EXPERIENCE Begin your personalised journey at Mandarin Oriental Mayfair — a collaboration of movement, meditation, and modern ritual. Please contact The Spa at Mandarin Oriental Mayfair to arrange your session or ritual. https://www.theyogaclass.co/complimentary-month daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/cab50204-a2c1-4566-b7c4-5d81c57e211d/Screenshot+2025-11-10+at+11.59.26.png COMPLIMENTARY APP MONTH https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6e4be44a-0258-492a-a048-0b0859c60cfc/Screenshot+2025-11-10+at+11.59.51.png COMPLIMENTARY APP MONTH https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f7c6a629-92e7-4e70-9888-e78a85f15e2d/Screenshot+2025-11-10+at+13.52.35.png COMPLIMENTARY APP MONTH https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8c56306b-c945-47f1-a7e1-ce25aadb3410/Screenshot+2025-11-10+at+13.52.59.png COMPLIMENTARY APP MONTH https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/49ee710b-0501-417c-83cd-38e756d005f7/Untitled+design-3.png COMPLIMENTARY APP MONTH - YOUR MONTH INCLUDES: + Unlimited access to full comprehensive class library of over 500+ on-demand classes including Yoga, Pilates, Fitness, Sound, Meditation + Breath-work + iOS App for easy access to all the classes + Expert-Led Programmes: Structured series for core strength, mobility, mindfulness, and stress relief, guided by London’s leading practitioners. + Calendar feature + Community Chat + Forum + Downloadable classes, stream to any device and favourites feature + Unlimited Online Support https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg COMPLIMENTARY APP MONTH https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073491416-MB3I51OL86JT5SY1TINL/Unknown.png COMPLIMENTARY APP MONTH - Unknown.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png COMPLIMENTARY APP MONTH https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png COMPLIMENTARY APP MONTH https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png COMPLIMENTARY APP MONTH - image.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706004293345-ECOI3HU55BLGU5RUK73G/Screenshot+2024-01-23+at+10.04.46.png COMPLIMENTARY APP MONTH - Screenshot 2024-01-23 at 10.04.46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007213834-CWFNST6KKE3K0RIGZOTQ/1.jpg COMPLIMENTARY APP MONTH - 1.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007213951-9IXCP8157C2ES2RJI0VZ/2.jpg COMPLIMENTARY APP MONTH - 2.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007215946-P3EELGKQ0N95QWTBQEAI/5.jpg COMPLIMENTARY APP MONTH - 5.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007216138-GWSOOU6S67PE9JQA5SC2/6.jpg COMPLIMENTARY APP MONTH - 6.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007214821-H9PLXK09NPJLNVH8QK0A/3.jpg COMPLIMENTARY APP MONTH - 3.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720539192437-WNEZ1JN69AEEB7N7M7W4/9.png COMPLIMENTARY APP MONTH - 9.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007214968-2M26G16RLLGOQ93KKXSJ/4.jpg COMPLIMENTARY APP MONTH - 4.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706007218051-L9KIU9MUPIAH5MXFKNN5/9.jpg COMPLIMENTARY APP MONTH - 9.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720539306336-ZL4GEDNZJ1BX33YSYSOX/6.png COMPLIMENTARY APP MONTH - 6.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1720539324628-ZEG9P5H2TXBW1P1APO9C/15.png COMPLIMENTARY APP MONTH - 15.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/3d15ec0a-b545-4182-a182-a5557131e840/Screenshot+2025-11-10+at+13.50.10.png COMPLIMENTARY APP MONTH - YOUR DIGITAL SANCTUARY TAKE THE RITUAL HOME Extend your Mandarin Oriental wellness journey with a complimentary month of The Yoga Class App. Enjoy unlimited access to studio-quality classes in yoga, Pilates, mobility, and meditation for one month — a gift to support your continued journey of balance, calm, and renewal. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/37b51074-a8ef-4d47-9f9d-60b9f4246673/Screenshot+2025-11-10+at+13.52.17.png COMPLIMENTARY APP MONTH - WORKOUT BODY + MIND The Yoga Class expert and specialist team create mindful, breath-led movement and meditation, from sweat inducing Dynamic Yoga, to Restorative Yoga, Stretch and Mobility sessions, core-burning Pilates sessions, heart rate lifting Fitness sessions or stress-busting Meditations. Our ethos is enjoyable, sustainable, transformational, easy to follow and supportive sessions. Experience 500+ video classes for Beginners through to Advanced anytime, anywhere. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7d853d6e-0a22-4b59-94eb-f85b06dc2987/Screenshot+2025-11-10+at+11.58.34.png COMPLIMENTARY APP MONTH - ANYTIME ANYWHERE Movement, breath and meditation for how you feel and whenever you need it, anytime, anywhere. The Yoga Class helps you stay connected - to breath, movement, and stillness. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008560490-5V3GY8CS2NO7LJ4XKBKD/11.jpg COMPLIMENTARY APP MONTH - 11.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008561666-0ULXYOU6GBTT0RN1BA2W/14.jpg COMPLIMENTARY APP MONTH - 14.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008561393-LEVEZIFEERFOAUG4EHYZ/13.jpg COMPLIMENTARY APP MONTH - 13.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008560408-K1145TPMBW0898FS9O0X/12.jpg COMPLIMENTARY APP MONTH - 12.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706008562343-IPO992JV10SZJ75GLRV6/15.jpg COMPLIMENTARY APP MONTH - 15.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706190794390-NR6OTTT2UMGVZA06KKEU/YOGA.jpg COMPLIMENTARY APP MONTH - YOGA.jpg (Copy) https://www.theyogaclass.co/the-journal daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/cc777cef-4c25-44d0-8a4f-b3c601a9ed07/Screenshot+2025-11-10+at+13.52.59.png THE JOURNAL https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/a653ce58-7a14-49c9-a8cc-c5900e7db2fc/Screenshot+2025-11-10+at+13.50.10.png THE JOURNAL https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f071f007-b4ea-4ac6-8472-d161bd798d97/Screenshot+2025-11-10+at+11.58.25.png THE JOURNAL - WELCOME TO THE JOURNAL A CURATED SPACE WHERE SCIENCE METS SOUL Here, we explore the evolving landscape of modern wellness: from nervous system reset and ritualised recovery, to the intersection of mindfulness, longevity, and movement. Grounded in evidence and inspired by the artistry of The Yoga Class × Mandarin Oriental Mayfair collaboration, each piece offers practical insight, reflection, and guidance for living with greater balance and presence. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/29736a0c-1099-45df-a63a-4b1677e0eef5/Screenshot+2025-11-10+at+14.28.18.png THE JOURNAL - SOUND AS MEDICINE Exploring the science of frequency and vibration — and how sound can transform emotional and physical states. https://www.theyogaclass.co/biggestsaleoftheyear daily 0.75 2025-11-27 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/26ff89a2-81dc-4ad3-860f-fb5c5afed895/Screenshot+2024-03-07+at+11.57.41.png BIGGEST SALE ALL YEAR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6c44af25-4bf0-4687-97a8-4697f0350c22/Screenshot+2023-11-30+at+06.50.05.png BIGGEST SALE ALL YEAR https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/ee974cf9-def1-4deb-94f5-2ac566643ec7/OUR+BIGGEST+SALE+OF+THE+YEAR+HAS+LANDED.png BIGGEST SALE ALL YEAR - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/e31b3052-bb54-4f1a-a76d-aae2bb8c2449/2.png BIGGEST SALE ALL YEAR - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/5436dbe5-f8a1-41e9-890c-a363bb661968/Untitled+design-3.png BIGGEST SALE ALL YEAR - MEMBERSHIP INCLUDES: + 14-day free trial and cancel anytime + 500+ on-demand classes including Yoga, Pilates, Fitness, Meditation, Sound + Breath-work + iOS App for easy access to all the classes + Guided series + programmes (Beginner, Sculpt, Morning Rituals, Reset) + New content added regularly + Community Chat + Forum + Downloadable classes, stream to any device and favourites feature + Exclusive access to retreat pre-sales and events https://www.theyogaclass.co/dolomites-retreat daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730285803355-LXDR5ABAX3I5EO4HVR65/Screenshot+2024-10-30+at+10.53.35.png DOLOMITES RETREAT - Screenshot 2024-10-30 at 10.53.35.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730289317298-UPEKOC7MSU6LSCJ2EL1F/Screenshot+2024-10-30+at+10.56.22.png DOLOMITES RETREAT - Screenshot 2024-10-30 at 10.56.22.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730285969211-D6SEHK1C4Q8D9FNDH0UY/Screenshot+2024-10-30+at+10.53.35.png DOLOMITES RETREAT - Screenshot 2024-10-30 at 10.53.35.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg DOLOMITES RETREAT https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073541588-3X94VJK4B15FTYONUORF/Unknown.png DOLOMITES RETREAT - Unknown.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png DOLOMITES RETREAT https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png DOLOMITES RETREAT https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png DOLOMITES RETREAT - image.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730291900883-M695KA77NCSS0CS3OGQK/Screenshot+2024-10-30+at+12.34.19.png DOLOMITES RETREAT - Screenshot 2024-10-30 at 12.34.19.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/58d54e0f-883c-4ce2-9e11-e761fa8484ba/Screenshot+2024-10-30+at+11.34.34.jpg DOLOMITES RETREAT Our retreats are luxury, transformational and holistic experiences, set in the most beautiful locations. Be guided through bespoke and nurturing wellbeing schedules featuring varied schedules of Yoga, Pilates, Meditation, Breath-work, Sound Baths, Treatments, Water Therapy, Nature immersion, Outdoor activities, Wild Swimming, Creative and Wellbeing Workshops, Rich Group experiences, Communal Dining, and much more. Reconnect with yourself and deepen your practice. We take care of everything, whilst you restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/78500508-5db0-45a8-a578-c9aa66f1bcab/Screenshot+2025-11-03+at+13.22.57.png DOLOMITES RETREAT - RE-CONNECT YOGA, PILATES + SPA | DOLOMITES ITALY | 18th-22nd MARCH 2026 Set high above Merano, our serene wellness spa escape rests in Nordic–Japanese design and is cradled by the beautiful Dolomite mountains backdrop. This retreat is an invitation to slow down and reconnect — with yourself, with others, and with nature. Surrounded by the mountains and ancient forests, we’ll move gently between Pilates, yoga, and Spa and sauna bathing. Each day offers mindful immersion in the natural world, with forest therapy, and peaceful mountain hikes where silence and space encourage renewal. We visit as winter gives way to spring; buds begin to emerge, the air warms, and cosy fireside corners invite quiet reflection— a retreat to restore body, mind, and spirit in rhythm with the awakening land. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6896c6e9-3797-4c29-a839-23dedf1329fd/Screenshot+2025-11-03+at+13.26.21.png DOLOMITES RETREAT - RE-NOURISH YOGA + PILATES | ATLAS + MARRAKECH MOROCCO | 11-16th MAY 2026 This retreat offers movement for the body, stillness for the mind, and vibrant adventure for the soul, creating space to truly reconnect, gently nourishing yourself back to a sense of clarity and wholeness. We begin with three nights at a beautiful Kasbah; our stunning Atlas mountain sanctuary, surrounded by olive groves, citrus orchards, and sweeping valley views. Unwind to the peaceful rhythm of the mountains, connect deeply with nature, your practice, and nourish yourself with delicious, garden-fresh food. Midway through our stay, there is the chance to journey to a luxury desert camp for a day of deep relaxation. We finish with two nights in Marrakech, staying in a peaceful Riad in the heart of the bustling, ancient city Medina. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4b9f4300-2dfe-4891-bd6e-5c1a9ee8f49d/Screenshot+2025-11-03+at+13.24.20.png DOLOMITES RETREAT - RE-SET YOGA + PILATES | OKU KOS GREECE | 14-19th OCT 2026 Re-Set is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The days will begin with strong and dynamic Pilates practices in the beach Shala, leading into rich group experiences in nature; private boat trips, stargazing and hikes in the stunning Kos landscape. Expect slow-living beach days intercepted with spa treatments and the day will wrap with nourishing, calming yoga, breath-work, and meditation. We look after everything, so you can tune back into you, enjoy the award-winning wellness facilities, take time for your personal wellbeing and truly relax, restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/098ad8e3-d6a0-42d0-b588-4158f895c19a/Screenshot+2025-11-03+at+13.25.32.png DOLOMITES RETREAT - RE-BALANCE YOGA, PILATES + AYURVEDA | SRI LANKA | 4-10th MARCH 2027 Re-connect to a place of balance on our private jungle estate, designed for tranquility and wellbeing. Our boutique sanctuary is in southern Sri Lanka, close to Galle city, nestled on beautiful Koggala Lake’s shore and surrounded by lush greenery. This retreat offers a nurturing journey to slow down and recalibrate body and mind in harmony and alignment with nature and Ayurveda. Expect morning meditation and dynamic yoga and Pilates, evening restorative yoga, bespoke Ayurvedic consultations and treatments, alongside rich local immersion in wildlife and culture. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/73eb3188-9111-429c-8b86-154ea23ae7a6/Screenshot+2025-11-03+at+12.59.29.png DOLOMITES RETREAT - RE-CONNECT YOGA + PILATES | MENORCA | 15-19th OCT 2025 | from £1,800 Re-connection Retreat is the chance for a slow-living wellness experience, to take time for your personal wellbeing, and to re-connect with yourself and others, at our beautiful luxury eco-retreat Finca surrounded by its own 60 hectares of land. Expect nourishing Pilates and Yoga for the body, meditation and breath to calm and still the mind, time to detox digitally, enjoy the beautiful and wild natural environment, and the delicious, nutritious cooking. We also will enjoy hikes, wild swimming on Menorca’s turquoise-watered beaches, as well as creative workshops, wellbeing treatments, and a sound journey. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/225f315a-db77-483c-b7c0-3f02a641cc33/Screenshot+2025-11-03+at+12.48.51.png DOLOMITES RETREAT - RE-NOURISH YOGA + PILATES | OKU KOS GREECE | 2nd - 7th MAY 2025 | from £1,850 'Re-Nourish' is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury to unwind and re-energise; the perfect down-time sanctuary, mindfulness and minimalism at its core. Expect slow-living beach days intercepted with spa treatments, private boat trips, stargazing and hikes in the stunning Kos landscape. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7c8539bb-c321-47c8-8fea-6540105c1afc/Screenshot+2025-11-03+at+12.46.46.png DOLOMITES RETREAT - ELEMENTS OF TRANQUILITY MANDARIN ORIENTAL CANOUAN | MARCH - APRIL 2025 Embark on a journey of tranquillity, guided by nourishing practices that nurture physical, emotional, and spiritual well-being. This transformative retreat invites you to explore the elements—Earth, Water, Air, and Fire—through rejuvenating yogic practices and mindful connections to nature. Cultivate inner harmony, vitality, and enduring serenity while enjoying award-winning wellness facilities and fresh, locally inspired organic cuisine. Re-discover the art of living in balance throughout this luxurious experience of relaxation and restoration—a once-in-a-lifetime escape to truly reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/57b69e9c-551b-4019-847d-008fefbc214d/Screenshot+2024-10-30+at+12.24.22.jpg DOLOMITES RETREAT - RE-JUVENATE WELLBEING | MANDARIN ORIENTAL COSTA NAVARINO | 10-14TH OCT Mandarin Oriental Costa Navarino x Laura Dodd offers an immersive 5-day yoga, meditation, and wellness retreat designed to rejuvenate the body and mind in a serene coastal setting. Inspired by both the beauty of the Messenian landscape and the idyllic colours of the Mediterranean, the tranquil suites and villas exude warmth, comfort and exclusivity. This transformative experience combines daily yoga sessions, including both dynamic and restorative practices, tailored to all levels of experience, against the backdrop of the Ionian Sea. In addition to yoga and meditation, the retreat incorporates a variety of holistic wellness activities and therapies. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/259f1391-f32e-4f7b-a8d8-1e4dcabbe58e/Screenshot+2024-10-30+at+11.03.09.jpg DOLOMITES RETREAT - RE-SET YOGA + MEDITATION | PANTELLERIA ITALY | 28TH SEP - 3RD OCT 2024 Pantelleria is a natural open-spa wonderland in southern most Europe, off the coast of Sicily. An alive source of nature, with an un-touristic and wild character, creating an alternative reality that refuses to merge with the more modern world. The island is covered in healing hot springs, lush vegetation of Mediterranean plants, on top of sleeping, dormant volcanoes and mountains, all surrounded by crystal clear blue sea. A series of connecting yoga and meditation practices, alongside holistic practices and slow-living island days will fully nurture body and mind. Open-air natural hot springs and spas, boat trips, natural wine tastings, hikes and holistic wellbeing treatments, will allow a deep and true reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/769fbe92-e436-47e6-acff-ce7e505bd970/Screenshot+2024-10-30+at+11.28.28.jpg DOLOMITES RETREAT - RE-CONNECT YOGA + MEDITATION | SOUTH FRANCE | 20-24TH JUNE 2024 Re-connection Retreat is about re-kindling connection with yourself, others and a complete immersion in nature and wellbeing . A truly beautiful and immersive holistic experience held at a beautiful eco-retreat in a UNESCO World Heritage Site and Dark Sky Reserve, in the heart of South France. Expect nourishing movement for the body, meditation to calm and still the mind, detox digitally, enjoy the first class water and spa therapies, and delicious, nutritious cooking. We also will enjoy hikes, canoeing and wild swimming in the beautiful and wild natural environment. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/ce6d6c46-8ba9-46a0-a86c-5dfd87c656a6/Screenshot+2024-10-30+at+11.27.06.jpg DOLOMITES RETREAT - RE-NOURISH YOGA + PILATES | MARRAKESH MOROCCO | 16-20TH MAY 2024 'Re-Nourish' retreat is a wellness experience to invigorate body, mind and soul; nourishing movement for the body, stillness for the mind, and food for the soul, with nutritious cooking and beauty in every corner. Ignite the spirit and find connection in vibrant locations and rich, immersive group experiences in the most stunning locations in Marrakech, the Atlas Mountains and the Agafay desert, as well as taking the time for your personal wellbeing with expert-led yoga, pilates and meditation and wellbeing treatments. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f16bd57f-f404-4674-a9cc-2fe63b873c1b/Screenshot+2024-10-30+at+11.25.05.jpg DOLOMITES RETREAT - RE-SET YOGA + PILATES | OKU KOS GREECE | 11-16th OCT 2023 Re-set' is a chance for a complete wellness experience. Nourishing practices, true relaxation, and reconnecting to a place of personal stillness and balance. Expect slow-living beach days, strong dynamic Yoga and Pilates, private boat trips, stargazing and hikes in the stunning Kos landscape all intercepted with spa treatments. The days will wrap with nourishing, calming yoga and meditation. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury and a soulful environment to unwind and re-energise; the perfect down-time sanctuary, with slow-living, mindfulness and minimalism at its core. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6a9c0f9a-81f6-4793-ba62-10515a567cee/Screenshot+2024-10-30+at+12.22.33.jpg DOLOMITES RETREAT - RE-CONNECT YOGA + MEDITATION | MENORCA | 18-22nd MAY 2023 Our Re-connection Retreat is about re-kindling connection with yourself, others and nature. A truly beautiful and immersive holistic wellbeing experience. Expect nourishing Yoga for the body, Meditation to calm and still the mind and nutritious cooking. We look after everything, so you can tune back into you, enjoy group experiences and take time for your personal wellbeing. The location is an exclusive luxury Finca in the heart of nature to find intimacy, silence, beauty and understated luxury. A boutique and design-led traditional house nestled in its own 60 hectares of land in the heart of unspoilt Menorca, between the white towns of Alaior and Es Migjorn. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4a6e0836-08be-401c-9b22-638b5be18c18/Screenshot+2023-08-02+at+16.14.12.png DOLOMITES RETREAT - RE-BALANCE YOGA + AYURVEDA | SIX SENSES IBIZA | 16-20th NOV 2022 Yoga and Ayurveda have always been seen as 'sister' practices- both stem from the same ancient and transformational systems of Vedic knowledge. Re-balance and Transform will be led by Laura Dodd, founder of The Yoga Class, and Sara Herandi, founder of Deja, Ayurvedic Lifestyle brand bringing together Yoga and Ayurveda once again, to create a magical moment at Six Senses Ibiza. Expect to understand your Dosha through a personalised Ayurvedic consultation and created plan, find harmony for body and mind through rejuvenating and restorative yogic practices, find balance with Ayurvedic treatments and enjoy group experiences, set in the luxurious Six Senses Ibiza resort. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8d356291-5d9f-4658-8db0-c4bb42ad10fb/Screenshot+2023-08-02+at+16.14.01.png DOLOMITES RETREAT - RE-NOURISH YOGA + PILATES | MARRAKECH MOROCCO | 12-17th MAY 2022 Re-Nourishment is a chance to nourish body, mind and soul in the culturally rich and vibrant country of Morocco. The retreat is a wellbeing experience with nurturing Yoga, Pilates and Meditation, delicious and nutritious vibrant dishes, beautiful Riads and nourishing Hamman treatments. 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Be guided through bespoke and nurturing wellbeing schedules featuring varied schedules of Yoga, Pilates, Meditation, Breath-work, Sound Baths, Treatments, Water Therapy, Nature immersion, Outdoor activities, Wild Swimming, Creative and Wellbeing Workshops, Rich Group experiences, Communal Dining, and much more. Reconnect with yourself and deepen your practice. We take care of everything, whilst you restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6896c6e9-3797-4c29-a839-23dedf1329fd/Screenshot+2025-11-03+at+13.26.21.png MOROCCO RETREAT - RE-NOURISH YOGA + PILATES | ATLAS + MARRAKECH MOROCCO | 11-16th MAY 2026 This retreat offers movement for the body, stillness for the mind, and vibrant adventure for the soul, creating space to truly reconnect, gently nourishing yourself back to a sense of clarity and wholeness. We begin with three nights at a beautiful Kasbah; our stunning Atlas mountain sanctuary, surrounded by olive groves, citrus orchards, and sweeping valley views. Unwind to the peaceful rhythm of the mountains, connect deeply with nature, your practice, and nourish yourself with delicious, garden-fresh food. Midway through our stay, there is the chance to journey to a luxury desert camp for a day of deep relaxation. We finish with two nights in Marrakech, staying in a peaceful Riad in the heart of the bustling, ancient city Medina. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/78500508-5db0-45a8-a578-c9aa66f1bcab/Screenshot+2025-11-03+at+13.22.57.png MOROCCO RETREAT - RE-CONNECT YOGA, PILATES + SPA | DOLOMITES ITALY | 18th-22nd MARCH 2026 Set high above Merano, our serene wellness spa escape rests in Nordic–Japanese design and is cradled by the beautiful Dolomite mountains backdrop. This retreat is an invitation to slow down and reconnect — with yourself, with others, and with nature. Surrounded by the mountains and ancient forests, we’ll move gently between Pilates, yoga, and Spa and sauna bathing. Each day offers mindful immersion in the natural world, with forest therapy, and peaceful mountain hikes where silence and space encourage renewal. We visit as winter gives way to spring; buds begin to emerge, the air warms, and cosy fireside corners invite quiet reflection— a retreat to restore body, mind, and spirit in rhythm with the awakening land. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4b9f4300-2dfe-4891-bd6e-5c1a9ee8f49d/Screenshot+2025-11-03+at+13.24.20.png MOROCCO RETREAT - RE-SET YOGA + PILATES | OKU KOS GREECE | 14-19th OCT 2026 Re-Set is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The days will begin with strong and dynamic Pilates practices in the beach Shala, leading into rich group experiences in nature; private boat trips, stargazing and hikes in the stunning Kos landscape. Expect slow-living beach days intercepted with spa treatments and the day will wrap with nourishing, calming yoga, breath-work, and meditation. We look after everything, so you can tune back into you, enjoy the award-winning wellness facilities, take time for your personal wellbeing and truly relax, restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/098ad8e3-d6a0-42d0-b588-4158f895c19a/Screenshot+2025-11-03+at+13.25.32.png MOROCCO RETREAT - RE-BALANCE YOGA, PILATES + AYURVEDA | SRI LANKA | 4-10th MARCH 2027 Re-connect to a place of balance on our private jungle estate, designed for tranquility and wellbeing. Our boutique sanctuary is in southern Sri Lanka, close to Galle city, nestled on beautiful Koggala Lake’s shore and surrounded by lush greenery. This retreat offers a nurturing journey to slow down and recalibrate body and mind in harmony and alignment with nature and Ayurveda. Expect morning meditation and dynamic yoga and Pilates, evening restorative yoga, bespoke Ayurvedic consultations and treatments, alongside rich local immersion in wildlife and culture. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/73eb3188-9111-429c-8b86-154ea23ae7a6/Screenshot+2025-11-03+at+12.59.29.png MOROCCO RETREAT - RE-CONNECT YOGA + PILATES | MENORCA | 15-19th OCT 2025 | from £1,800 Re-connection Retreat is the chance for a slow-living wellness experience, to take time for your personal wellbeing, and to re-connect with yourself and others, at our beautiful luxury eco-retreat Finca surrounded by its own 60 hectares of land. Expect nourishing Pilates and Yoga for the body, meditation and breath to calm and still the mind, time to detox digitally, enjoy the beautiful and wild natural environment, and the delicious, nutritious cooking. We also will enjoy hikes, wild swimming on Menorca’s turquoise-watered beaches, as well as creative workshops, wellbeing treatments, and a sound journey. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/225f315a-db77-483c-b7c0-3f02a641cc33/Screenshot+2025-11-03+at+12.48.51.png MOROCCO RETREAT - RE-NOURISH YOGA + PILATES | OKU KOS GREECE | 2nd - 7th MAY 2025 | from £1,850 'Re-Nourish' is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury to unwind and re-energise; the perfect down-time sanctuary, mindfulness and minimalism at its core. Expect slow-living beach days intercepted with spa treatments, private boat trips, stargazing and hikes in the stunning Kos landscape. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7c8539bb-c321-47c8-8fea-6540105c1afc/Screenshot+2025-11-03+at+12.46.46.png MOROCCO RETREAT - ELEMENTS OF TRANQUILITY MANDARIN ORIENTAL CANOUAN | MARCH - APRIL 2025 Embark on a journey of tranquillity, guided by nourishing practices that nurture physical, emotional, and spiritual well-being. This transformative retreat invites you to explore the elements—Earth, Water, Air, and Fire—through rejuvenating yogic practices and mindful connections to nature. Cultivate inner harmony, vitality, and enduring serenity while enjoying award-winning wellness facilities and fresh, locally inspired organic cuisine. Re-discover the art of living in balance throughout this luxurious experience of relaxation and restoration—a once-in-a-lifetime escape to truly reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/57b69e9c-551b-4019-847d-008fefbc214d/Screenshot+2024-10-30+at+12.24.22.jpg MOROCCO RETREAT - RE-JUVENATE WELLBEING | MANDARIN ORIENTAL COSTA NAVARINO | 10-14TH OCT Mandarin Oriental Costa Navarino x Laura Dodd offers an immersive 5-day yoga, meditation, and wellness retreat designed to rejuvenate the body and mind in a serene coastal setting. Inspired by both the beauty of the Messenian landscape and the idyllic colours of the Mediterranean, the tranquil suites and villas exude warmth, comfort and exclusivity. This transformative experience combines daily yoga sessions, including both dynamic and restorative practices, tailored to all levels of experience, against the backdrop of the Ionian Sea. In addition to yoga and meditation, the retreat incorporates a variety of holistic wellness activities and therapies. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/259f1391-f32e-4f7b-a8d8-1e4dcabbe58e/Screenshot+2024-10-30+at+11.03.09.jpg MOROCCO RETREAT - RE-SET YOGA + MEDITATION | PANTELLERIA ITALY | 28TH SEP - 3RD OCT 2024 Pantelleria is a natural open-spa wonderland in southern most Europe, off the coast of Sicily. An alive source of nature, with an un-touristic and wild character, creating an alternative reality that refuses to merge with the more modern world. The island is covered in healing hot springs, lush vegetation of Mediterranean plants, on top of sleeping, dormant volcanoes and mountains, all surrounded by crystal clear blue sea. A series of connecting yoga and meditation practices, alongside holistic practices and slow-living island days will fully nurture body and mind. Open-air natural hot springs and spas, boat trips, natural wine tastings, hikes and holistic wellbeing treatments, will allow a deep and true reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/769fbe92-e436-47e6-acff-ce7e505bd970/Screenshot+2024-10-30+at+11.28.28.jpg MOROCCO RETREAT - RE-CONNECT YOGA + MEDITATION | SOUTH FRANCE | 20-24TH JUNE 2024 Re-connection Retreat is about re-kindling connection with yourself, others and a complete immersion in nature and wellbeing . A truly beautiful and immersive holistic experience held at a beautiful eco-retreat in a UNESCO World Heritage Site and Dark Sky Reserve, in the heart of South France. Expect nourishing movement for the body, meditation to calm and still the mind, detox digitally, enjoy the first class water and spa therapies, and delicious, nutritious cooking. We also will enjoy hikes, canoeing and wild swimming in the beautiful and wild natural environment. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/ce6d6c46-8ba9-46a0-a86c-5dfd87c656a6/Screenshot+2024-10-30+at+11.27.06.jpg MOROCCO RETREAT - RE-NOURISH YOGA + PILATES | MARRAKESH MOROCCO | 16-20TH MAY 2024 'Re-Nourish' retreat is a wellness experience to invigorate body, mind and soul; nourishing movement for the body, stillness for the mind, and food for the soul, with nutritious cooking and beauty in every corner. Ignite the spirit and find connection in vibrant locations and rich, immersive group experiences in the most stunning locations in Marrakech, the Atlas Mountains and the Agafay desert, as well as taking the time for your personal wellbeing with expert-led yoga, pilates and meditation and wellbeing treatments. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f16bd57f-f404-4674-a9cc-2fe63b873c1b/Screenshot+2024-10-30+at+11.25.05.jpg MOROCCO RETREAT - RE-SET YOGA + PILATES | OKU KOS GREECE | 11-16th OCT 2023 Re-set' is a chance for a complete wellness experience. Nourishing practices, true relaxation, and reconnecting to a place of personal stillness and balance. Expect slow-living beach days, strong dynamic Yoga and Pilates, private boat trips, stargazing and hikes in the stunning Kos landscape all intercepted with spa treatments. The days will wrap with nourishing, calming yoga and meditation. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury and a soulful environment to unwind and re-energise; the perfect down-time sanctuary, with slow-living, mindfulness and minimalism at its core. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6a9c0f9a-81f6-4793-ba62-10515a567cee/Screenshot+2024-10-30+at+12.22.33.jpg MOROCCO RETREAT - RE-CONNECT YOGA + MEDITATION | MENORCA | 18-22nd MAY 2023 Our Re-connection Retreat is about re-kindling connection with yourself, others and nature. A truly beautiful and immersive holistic wellbeing experience. Expect nourishing Yoga for the body, Meditation to calm and still the mind and nutritious cooking. We look after everything, so you can tune back into you, enjoy group experiences and take time for your personal wellbeing. The location is an exclusive luxury Finca in the heart of nature to find intimacy, silence, beauty and understated luxury. A boutique and design-led traditional house nestled in its own 60 hectares of land in the heart of unspoilt Menorca, between the white towns of Alaior and Es Migjorn. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4a6e0836-08be-401c-9b22-638b5be18c18/Screenshot+2023-08-02+at+16.14.12.png MOROCCO RETREAT - RE-BALANCE YOGA + AYURVEDA | SIX SENSES IBIZA | 16-20th NOV 2022 Yoga and Ayurveda have always been seen as 'sister' practices- both stem from the same ancient and transformational systems of Vedic knowledge. Re-balance and Transform will be led by Laura Dodd, founder of The Yoga Class, and Sara Herandi, founder of Deja, Ayurvedic Lifestyle brand bringing together Yoga and Ayurveda once again, to create a magical moment at Six Senses Ibiza. Expect to understand your Dosha through a personalised Ayurvedic consultation and created plan, find harmony for body and mind through rejuvenating and restorative yogic practices, find balance with Ayurvedic treatments and enjoy group experiences, set in the luxurious Six Senses Ibiza resort. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8d356291-5d9f-4658-8db0-c4bb42ad10fb/Screenshot+2023-08-02+at+16.14.01.png MOROCCO RETREAT - RE-NOURISH YOGA + PILATES | MARRAKECH MOROCCO | 12-17th MAY 2022 Re-Nourishment is a chance to nourish body, mind and soul in the culturally rich and vibrant country of Morocco. The retreat is a wellbeing experience with nurturing Yoga, Pilates and Meditation, delicious and nutritious vibrant dishes, beautiful Riads and nourishing Hamman treatments. Peppered with exciting trips to Marrakech Souks, luxury desert camps, top Marrakech hotels and restaurants, luxury desert camps and hikes in the Atlas Mountains. https://www.theyogaclass.co/kos-retreat daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730285803355-LXDR5ABAX3I5EO4HVR65/Screenshot+2024-10-30+at+10.53.35.png KOS RETREAT - Screenshot 2024-10-30 at 10.53.35.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730289317298-UPEKOC7MSU6LSCJ2EL1F/Screenshot+2024-10-30+at+10.56.22.png KOS RETREAT - Screenshot 2024-10-30 at 10.56.22.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730285969211-D6SEHK1C4Q8D9FNDH0UY/Screenshot+2024-10-30+at+10.53.35.png KOS RETREAT - Screenshot 2024-10-30 at 10.53.35.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg KOS RETREAT https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073541588-3X94VJK4B15FTYONUORF/Unknown.png KOS RETREAT - Unknown.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png KOS RETREAT https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png KOS RETREAT https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png KOS RETREAT - image.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1730291900883-M695KA77NCSS0CS3OGQK/Screenshot+2024-10-30+at+12.34.19.png KOS RETREAT - Screenshot 2024-10-30 at 12.34.19.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/58d54e0f-883c-4ce2-9e11-e761fa8484ba/Screenshot+2024-10-30+at+11.34.34.jpg KOS RETREAT Our retreats are luxury, transformational and holistic experiences, set in the most beautiful locations. Be guided through bespoke and nurturing wellbeing schedules featuring varied schedules of Yoga, Pilates, Meditation, Breath-work, Sound Baths, Treatments, Water Therapy, Nature immersion, Outdoor activities, Wild Swimming, Creative and Wellbeing Workshops, Rich Group experiences, Communal Dining, and much more. Reconnect with yourself and deepen your practice. We take care of everything, whilst you restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4b9f4300-2dfe-4891-bd6e-5c1a9ee8f49d/Screenshot+2025-11-03+at+13.24.20.png KOS RETREAT - RE-SET YOGA + PILATES | OKU KOS GREECE | 14-19th OCT 2026 Re-Set is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The days will begin with strong and dynamic Pilates practices in the beach Shala, leading into rich group experiences in nature; private boat trips, stargazing and hikes in the stunning Kos landscape. Expect slow-living beach days intercepted with spa treatments and the day will wrap with nourishing, calming yoga, breath-work, and meditation. We look after everything, so you can tune back into you, enjoy the award-winning wellness facilities, take time for your personal wellbeing and truly relax, restore and reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/78500508-5db0-45a8-a578-c9aa66f1bcab/Screenshot+2025-11-03+at+13.22.57.png KOS RETREAT - RE-CONNECT YOGA, PILATES + SPA | DOLOMITES ITALY | 18th-22nd MARCH 2026 Set high above Merano, our serene wellness spa escape rests in Nordic–Japanese design and is cradled by the beautiful Dolomite mountains backdrop. This retreat is an invitation to slow down and reconnect — with yourself, with others, and with nature. Surrounded by the mountains and ancient forests, we’ll move gently between Pilates, yoga, and Spa and sauna bathing. Each day offers mindful immersion in the natural world, with forest therapy, and peaceful mountain hikes where silence and space encourage renewal. We visit as winter gives way to spring; buds begin to emerge, the air warms, and cosy fireside corners invite quiet reflection— a retreat to restore body, mind, and spirit in rhythm with the awakening land. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6896c6e9-3797-4c29-a839-23dedf1329fd/Screenshot+2025-11-03+at+13.26.21.png KOS RETREAT - RE-NOURISH YOGA + PILATES | ATLAS + MARRAKECH MOROCCO | 11-16th MAY 2026 This retreat offers movement for the body, stillness for the mind, and vibrant adventure for the soul, creating space to truly reconnect, gently nourishing yourself back to a sense of clarity and wholeness. We begin with three nights at a beautiful Kasbah; our stunning Atlas mountain sanctuary, surrounded by olive groves, citrus orchards, and sweeping valley views. Unwind to the peaceful rhythm of the mountains, connect deeply with nature, your practice, and nourish yourself with delicious, garden-fresh food. Midway through our stay, there is the chance to journey to a luxury desert camp for a day of deep relaxation. We finish with two nights in Marrakech, staying in a peaceful Riad in the heart of the bustling, ancient city Medina. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/098ad8e3-d6a0-42d0-b588-4158f895c19a/Screenshot+2025-11-03+at+13.25.32.png KOS RETREAT - RE-BALANCE YOGA, PILATES + AYURVEDA | SRI LANKA | 4-10th MARCH 2027 Re-connect to a place of balance on our private jungle estate, designed for tranquility and wellbeing. Our boutique sanctuary is in southern Sri Lanka, close to Galle city, nestled on beautiful Koggala Lake’s shore and surrounded by lush greenery. This retreat offers a nurturing journey to slow down and recalibrate body and mind in harmony and alignment with nature and Ayurveda. Expect morning meditation and dynamic yoga and Pilates, evening restorative yoga, bespoke Ayurvedic consultations and treatments, alongside rich local immersion in wildlife and culture. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/73eb3188-9111-429c-8b86-154ea23ae7a6/Screenshot+2025-11-03+at+12.59.29.png KOS RETREAT - RE-CONNECT YOGA + PILATES | MENORCA | 15-19th OCT 2025 | from £1,800 Re-connection Retreat is the chance for a slow-living wellness experience, to take time for your personal wellbeing, and to re-connect with yourself and others, at our beautiful luxury eco-retreat Finca surrounded by its own 60 hectares of land. Expect nourishing Pilates and Yoga for the body, meditation and breath to calm and still the mind, time to detox digitally, enjoy the beautiful and wild natural environment, and the delicious, nutritious cooking. We also will enjoy hikes, wild swimming on Menorca’s turquoise-watered beaches, as well as creative workshops, wellbeing treatments, and a sound journey. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/225f315a-db77-483c-b7c0-3f02a641cc33/Screenshot+2025-11-03+at+12.48.51.png KOS RETREAT - RE-NOURISH YOGA + PILATES | OKU KOS GREECE | 2nd - 7th MAY 2025 | from £1,850 'Re-Nourish' is the chance for a complete wellness experience. Slow living, beautiful locations, nourishing practices, true relaxation, and reconnecting to a place of personal balance. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury to unwind and re-energise; the perfect down-time sanctuary, mindfulness and minimalism at its core. Expect slow-living beach days intercepted with spa treatments, private boat trips, stargazing and hikes in the stunning Kos landscape. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7c8539bb-c321-47c8-8fea-6540105c1afc/Screenshot+2025-11-03+at+12.46.46.png KOS RETREAT - ELEMENTS OF TRANQUILITY MANDARIN ORIENTAL CANOUAN | MARCH - APRIL 2025 Embark on a journey of tranquillity, guided by nourishing practices that nurture physical, emotional, and spiritual well-being. This transformative retreat invites you to explore the elements—Earth, Water, Air, and Fire—through rejuvenating yogic practices and mindful connections to nature. Cultivate inner harmony, vitality, and enduring serenity while enjoying award-winning wellness facilities and fresh, locally inspired organic cuisine. Re-discover the art of living in balance throughout this luxurious experience of relaxation and restoration—a once-in-a-lifetime escape to truly reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/57b69e9c-551b-4019-847d-008fefbc214d/Screenshot+2024-10-30+at+12.24.22.jpg KOS RETREAT - RE-JUVENATE WELLBEING | MANDARIN ORIENTAL COSTA NAVARINO | 10-14TH OCT Mandarin Oriental Costa Navarino x Laura Dodd offers an immersive 5-day yoga, meditation, and wellness retreat designed to rejuvenate the body and mind in a serene coastal setting. Inspired by both the beauty of the Messenian landscape and the idyllic colours of the Mediterranean, the tranquil suites and villas exude warmth, comfort and exclusivity. This transformative experience combines daily yoga sessions, including both dynamic and restorative practices, tailored to all levels of experience, against the backdrop of the Ionian Sea. In addition to yoga and meditation, the retreat incorporates a variety of holistic wellness activities and therapies. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/259f1391-f32e-4f7b-a8d8-1e4dcabbe58e/Screenshot+2024-10-30+at+11.03.09.jpg KOS RETREAT - RE-SET YOGA + MEDITATION | PANTELLERIA ITALY | 28TH SEP - 3RD OCT 2024 Pantelleria is a natural open-spa wonderland in southern most Europe, off the coast of Sicily. An alive source of nature, with an un-touristic and wild character, creating an alternative reality that refuses to merge with the more modern world. The island is covered in healing hot springs, lush vegetation of Mediterranean plants, on top of sleeping, dormant volcanoes and mountains, all surrounded by crystal clear blue sea. A series of connecting yoga and meditation practices, alongside holistic practices and slow-living island days will fully nurture body and mind. Open-air natural hot springs and spas, boat trips, natural wine tastings, hikes and holistic wellbeing treatments, will allow a deep and true reset. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/769fbe92-e436-47e6-acff-ce7e505bd970/Screenshot+2024-10-30+at+11.28.28.jpg KOS RETREAT - RE-CONNECT YOGA + MEDITATION | SOUTH FRANCE | 20-24TH JUNE 2024 Re-connection Retreat is about re-kindling connection with yourself, others and a complete immersion in nature and wellbeing . A truly beautiful and immersive holistic experience held at a beautiful eco-retreat in a UNESCO World Heritage Site and Dark Sky Reserve, in the heart of South France. Expect nourishing movement for the body, meditation to calm and still the mind, detox digitally, enjoy the first class water and spa therapies, and delicious, nutritious cooking. We also will enjoy hikes, canoeing and wild swimming in the beautiful and wild natural environment. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/ce6d6c46-8ba9-46a0-a86c-5dfd87c656a6/Screenshot+2024-10-30+at+11.27.06.jpg KOS RETREAT - RE-NOURISH YOGA + PILATES | MARRAKESH MOROCCO | 16-20TH MAY 2024 'Re-Nourish' retreat is a wellness experience to invigorate body, mind and soul; nourishing movement for the body, stillness for the mind, and food for the soul, with nutritious cooking and beauty in every corner. Ignite the spirit and find connection in vibrant locations and rich, immersive group experiences in the most stunning locations in Marrakech, the Atlas Mountains and the Agafay desert, as well as taking the time for your personal wellbeing with expert-led yoga, pilates and meditation and wellbeing treatments. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/f16bd57f-f404-4674-a9cc-2fe63b873c1b/Screenshot+2024-10-30+at+11.25.05.jpg KOS RETREAT - RE-SET YOGA + PILATES | OKU KOS GREECE | 11-16th OCT 2023 Re-set' is a chance for a complete wellness experience. Nourishing practices, true relaxation, and reconnecting to a place of personal stillness and balance. Expect slow-living beach days, strong dynamic Yoga and Pilates, private boat trips, stargazing and hikes in the stunning Kos landscape all intercepted with spa treatments. The days will wrap with nourishing, calming yoga and meditation. The location is OKU Kos, a relaxing private beach hideaway and 5-star hotel, offering secluded luxury and a soulful environment to unwind and re-energise; the perfect down-time sanctuary, with slow-living, mindfulness and minimalism at its core. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6a9c0f9a-81f6-4793-ba62-10515a567cee/Screenshot+2024-10-30+at+12.22.33.jpg KOS RETREAT - RE-CONNECT YOGA + MEDITATION | MENORCA | 18-22nd MAY 2023 Our Re-connection Retreat is about re-kindling connection with yourself, others and nature. A truly beautiful and immersive holistic wellbeing experience. Expect nourishing Yoga for the body, Meditation to calm and still the mind and nutritious cooking. We look after everything, so you can tune back into you, enjoy group experiences and take time for your personal wellbeing. The location is an exclusive luxury Finca in the heart of nature to find intimacy, silence, beauty and understated luxury. A boutique and design-led traditional house nestled in its own 60 hectares of land in the heart of unspoilt Menorca, between the white towns of Alaior and Es Migjorn. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4a6e0836-08be-401c-9b22-638b5be18c18/Screenshot+2023-08-02+at+16.14.12.png KOS RETREAT - RE-BALANCE YOGA + AYURVEDA | SIX SENSES IBIZA | 16-20th NOV 2022 Yoga and Ayurveda have always been seen as 'sister' practices- both stem from the same ancient and transformational systems of Vedic knowledge. Re-balance and Transform will be led by Laura Dodd, founder of The Yoga Class, and Sara Herandi, founder of Deja, Ayurvedic Lifestyle brand bringing together Yoga and Ayurveda once again, to create a magical moment at Six Senses Ibiza. Expect to understand your Dosha through a personalised Ayurvedic consultation and created plan, find harmony for body and mind through rejuvenating and restorative yogic practices, find balance with Ayurvedic treatments and enjoy group experiences, set in the luxurious Six Senses Ibiza resort. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8d356291-5d9f-4658-8db0-c4bb42ad10fb/Screenshot+2023-08-02+at+16.14.01.png KOS RETREAT - RE-NOURISH YOGA + PILATES | MARRAKECH MOROCCO | 12-17th MAY 2022 Re-Nourishment is a chance to nourish body, mind and soul in the culturally rich and vibrant country of Morocco. The retreat is a wellbeing experience with nurturing Yoga, Pilates and Meditation, delicious and nutritious vibrant dishes, beautiful Riads and nourishing Hamman treatments. Peppered with exciting trips to Marrakech Souks, luxury desert camps, top Marrakech hotels and restaurants, luxury desert camps and hikes in the Atlas Mountains. https://www.theyogaclass.co/coming-soon daily 0.75 2020-10-08 https://www.theyogaclass.co/contact daily 0.75 2024-11-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1731168631159-MJOFD5WHF3H9FZO9UNUH/Screenshot+2024-11-09+at+16.10.12.png Contact - Screenshot 2024-11-09 at 16.10.12.png https://www.theyogaclass.co/about-laura daily 0.75 2020-10-05 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1601891095940-ROUPA1I4TA5OI2TM3SNX/image00021.jpg About Laura - Laura Dodd Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. https://www.theyogaclass.co/terms-and-conditions-digital daily 0.75 2024-08-20 https://www.theyogaclass.co/privacy-policy daily 0.75 2024-01-24 https://www.theyogaclass.co/blog-laura-dodd daily 0.75 2021-02-08 https://www.theyogaclass.co/workout-partner daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623931636384-CY9HX72OVX0FB6BNF82E/LAURA+AND+ZOE+1.jpg Workout Partner https://www.theyogaclass.co/basics daily 0.75 2021-10-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1633809414024-EJXCK353EDVG3CRALP2R/LAURA+SQUARE+OR+LONG_.jpg BASICS https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1633880064502-FB2380QF746XJYVRX6B6/Screenshot+2021-10-09+at+21.17.08.png BASICS - OUR METHOD You will work through informative and steady Beginner Yoga classes covering the basics, including introductions to yoga postures and techniques. Build the strength and flexibility to progress your practice with less tricky transitions. Expect detailed instruction with lots of modifications offered, always working with the breath to calm the mind and connect into you. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1633880085354-ROBMFBQ422BQA518PF95/Screenshot+2021-10-09+at+21.35.49.png BASICS - 4-WEEK BEGINNER PROGRAM Our carefully planned 4-week Beginner program will guide you through Beginner Yoga classes to introduce the Basics of Yoga Flow, Restorative, Yin and Meditation plus some simple Pilates and Barre sessions. This downloadable and printable class calendar, will enable you to find strength, space, release and connection in the body and mind. https://www.theyogaclass.co/calendy-test daily 0.75 2022-07-09 https://www.theyogaclass.co/new-page-copy-3 daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/3dcac8ef-2648-4999-809b-50eaae52e81c/Screenshot+2023-08-02+at+12.02.41.jpg New Page (Copy) - workout body + mind We are an award-winning Digital Studio and App full of 400+ on-demand sessions by our expert and specialist team. All-levels sessions cover 7 styles of Yoga, varying from Dynamic to Restorative, plus Pilates, Barre, Fitness, Meditation, Sound Meditation, Breath-work, Face Yoga and more. Improve and sustain strength, flexibility, tone, mobility and posture, reduce anxiety, calm the mind and create a stronger body mind connection. A transformational workout for body and mind, anytime anywhere. https://www.theyogaclass.co/virtual-corporate-wellbeing daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/799b4d9e-8406-4488-8386-6adee7429dcb/Screenshot+2022-10-17+at+21.27.43.jpg VIRTUAL CORPORATE WELLBEING - VIRTUAL CORPORATE WELLBEING FOR A HEATHY WORKFORCE https://www.theyogaclass.co/classes-corporate daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/bc0e6ca3-74c5-4a23-8d91-e13c607820d8/1.jpg All Classes (Corporate) - bEGINNERS | yoga Level 0-1 Steady beginner Yoga flows covering the basics, working with introductions to yoga posture alignment and techniques. We build the strength and flexibility to progress our practice with less tricky transitions. Expect detailed instruction with lots modifications offered. Working with the breath throughout to calm the mind and connect to you. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/2c009e5c-2cf6-4bb6-a2a8-5017c91c2c44/2.jpg All Classes (Corporate) - vinyasa | yoga Level 1-2 Dynamic, creative, flowing and energising sequences always breath led. Expect to equally develop strength and flexibility and connect to you, a transformational workout for body and mind. An all levels class however, you will be encouraged to try more challenging asana with variations and modifications always offered. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/86faf832-39d5-4b6a-abc2-792dc5a74815/WEBSITE+THUMBNAILS.png All Classes (Corporate) - DESK OR CHAIR | yoga Level 0 Desk yoga or chair yoga is a series of stretching and strengthening yoga postures that can purely be done seated or standing behind a chair. This session includes meditative and breath-work elements to calm and de-stress. This session provides a perfect antidote to seating at a desk and occupational stress. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/7335368c-d167-4219-a9d6-0d5d9641ae8c/4.jpg All Classes (Corporate) - RESTORATIVE | yoga Level 0-1 This category is all about finding true release for the entire body and mind. Supported poses, held for longer, will help you feel completely restored and relaxed. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/33115475-a257-406c-bf9e-324ab4d84ed6/8.jpg All Classes (Corporate) - STRETCH + mobilise Level 0-1 Classes are either focused on the full body or specific body areas. Stretch sessions promote sustainable flexibility in the body, as well as finding deep connection and stillness for the mind. Mobility sessions work with the Functional Range Conditioning method to increase range of motion and performance, plus reduced tightness and risk of injury. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8fd8df63-9ac0-49d0-b11e-6f3eb92322d0/15.jpg All Classes (Corporate) - YIN | YOGA Poses are held for between 3-5 minutes and encourage us to dive deeper into ourselves and what comes up during these sessions. Expect to develop sustainable flexibility as well as feeling calm and peaceful. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/05a258cd-f995-43e5-b7d7-b1351fb7053c/7.jpg All Classes (Corporate) - BREATH-WORK Level 0-1 Be guided through a wide variety of breath work techniques, to either reduce stress and anxiety quickly by down-regulating the parasympathetic nervous system, or energising our bodies and minds with up-regulating practices. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/503d698d-08ee-4b5d-8e93-24cce3f3ef38/6.jpg All Classes (Corporate) - MEDITATION Level 0-1 We find deep connection, reduce stress and anxiety, clear the mind and come back to you through guided meditations. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4f605787-d773-4bcd-ae54-e4c91a9223c9/WEBSITE+THUMBNAILS.jpg All Classes (Corporate) - MINDFULNESS Level 0-1 Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, with kindness. Practicing mindfulness involves breathing techniques, guided imagery, and other practices to relax the body and mind and help reduce stress and anxiety, boost resilience, or find greater joy and wellbeing in their lives. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/491c7e40-ab59-44a4-a439-110f7e881b06/10.jpg All Classes (Corporate) - SOUND MEDITATION Level 0-1 Let the beautiful crystal bowl sound wave frequencies wash over to you, proven to alter brain waves, to soothe, sleep or refresh the mind as well as connecting into you, deepening meditation, and clearing the mind. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/37752b5a-79da-4fe9-9ad0-e564f9f3994c/9.jpg All Classes (Corporate) - PILATES Level 1-3 Work with low impact, effective and controlled movement to create strong, long and lean muscles with increased flexibility. Classes emphasise postural alignment, core strength and muscle balance. Workouts are full body or area specific and work with the breath throughout to connect. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/58d8b2b8-08a0-4b98-a786-c2faad0a7849/9.jpg All Classes (Corporate) - FITNESS Level 1-3 High intensity, but low-impact, these Functional Fitness sessions are going to strengthen, tone, stabilise, improve stamina, improve posture and aide mobility. This category includes Body-Weight workouts- either area specific or full body, Weighted Cardio sessions- either full body or area specific, and also Mobility sessions. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/0e0d7775-a2c9-4e0c-afcb-e1622fbe58f7/16.jpg All Classes (Corporate) - SLOW FLOW | YOGA Level 1 Gentle, flowing, breath-led Slow Flow Vinyasa sequences. Move through calming sequences to connect into you, work into flexibility and find release. Lean into to flow, calm and peace whilst you gently develop strength. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1a6af5ac-e273-4d2b-b7a1-d40d92164416/14.jpg All Classes (Corporate) - FACE YOGA + MASSAGE Face yoga and facial massage are a series of facial exercises and massage techniques that are designed to improve the appearance of the skin. The exercises are based on the principles of yoga; a mind- body practice and help to reduce wrinkles, improve skin elasticity, reduce stress, improve circulation, improve lymphatic drainage, and improve collagen production by stimulating the muscles of the face. A truly natural way to improve the reduce signs of ageing and boost confidence. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/cb6ad98a-d580-4648-ba9d-0d5ec4c27a20/19.jpg All Classes (Corporate) - NUTRITION Our nutrition sessions focus on employee health and how eating the right nutrition can improve concentration and energy levels, keeping focus throughout the day. Here are a selection of topics we cover: + Nutrition and healthy eating for wellbeing + Nutrition for stress management + Women’s health, hormones and happiness + Men’s nutritional health and wellbeing + Nutrition and healthy ageing in the workplace https://www.theyogaclass.co/hormonalhealthblog daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1124cd8d-d23f-4469-af15-94fd44413e85/HORMONAL+HEALTH-3.png HORMONAL HEALTH BLOG - HORMONAL HEALTH By Laura Dodd | The Yoga Class https://www.theyogaclass.co/4wellbeingpillars-blog daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/2b75572c-fb04-4868-a65e-d180d29bab3e/Screenshot+2024-07-24+at+13.40.56.jpg THE 4 WELLBEING PILLARS BLOG - Embracing Holistic Health The Four Pillars of Wellbeing: Nutrition, Movement, Mindfulness, and Sleep https://www.theyogaclass.co/digitalwellbeinginhospitality daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/4d2eb5c7-a3e7-4c4e-86cc-22f5fd51f67a/Screenshot+2024-03-07+at+11.57.41.png DIGITAL WELLBEING IN HOSPITALITY - DIGITAL WELLBEING IN HOSPITALITY The Benefits of Digital Wellbeing Solutions in Hotel Rooms https://www.theyogaclass.co/terms-and-conditions-retreat daily 0.75 2025-05-01 https://www.theyogaclass.co/the4wellbeingpillars-blog daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/2b75572c-fb04-4868-a65e-d180d29bab3e/Screenshot+2024-07-24+at+13.40.56.jpg THE 4 WELLBEING PILLARS | BLOG - Embracing Holistic Health The Four Pillars of Wellbeing: Nutrition, Movement, Mindfulness, and Sleep https://www.theyogaclass.co/menopauseseries daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/b0973d41-be6c-4921-a913-96af4808612a/Screenshot+2023-02-09+at+13.01.27.png 7-DAY MENOPAUSE SERIES - 7-DAY MENOPAUSE series By Laura Dodd | The Yoga Class https://www.theyogaclass.co/livinglifeinbalance-blog daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8e082088-dfee-40bc-94e5-99667e119ab4/Screenshot+2024-11-02+at+08.33.11.png LIVING LIFE IN BALANCE - LIVING LIFE IN BALANCE How Down-Regulation Can Transform Your Mind + Body https://www.theyogaclass.co/living-life-in-balance daily 0.75 2024-11-03 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8e082088-dfee-40bc-94e5-99667e119ab4/Screenshot+2024-11-02+at+08.33.11.png LIVING LIFE IN BALANCE_ - LIVING LIFE IN BALANCE How Down-Regulation Can Transform Your Mind + Body https://www.theyogaclass.co/our-teachers-copy daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/d479ae4b-93e6-4a2b-ac57-361809788d46/Screenshot+2021-12-18+at+14.02.40.jpg Our Teachers (Copy) - LAURA FOUNDER + YOGA + MEDITATION Laura is the Founder of The Yoga Class and an experienced Yoga and Meditation teacher. Her aim is to empower her clients to unfold this transformative practice for body and mind. Expect innovative, playful yet supportive classes focusing on developing strength, mobility, flexibility and form with a strong focus on calming the mind though the breath. A practice that will truly bring you home to yourself. Laura’s classes combine hours of training, learning and teaching to create a sustainable, nourishing and enjoyable method for classes. Laura is a contributing writer to SheerLuxe and Om Yoga Magazine with clients such as Chiltern Firehouse, Mortimer House, Net a Porter and Annabel’s London. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/59316aed-f979-4e1a-b01d-fbdbe8135361/Screenshot+2025-01-29+at+17.31.53.jpg Our Teachers (Copy) - BETHANY PILATES + BARRE Bethany is a seriously experienced teacher. Coming from a dance background, movement has always been a huge part of her life. Since her dance training, she has gained her qualifications in Barre, Pilates, Yoga, functional range conditioning and her level 2 and 3 Personal Trainer course. Combining all of these elements, her classes provide movement that’s considered and all encompassing. Movement that aligns with you and your body rather than working against it to create strength, tone and mobility. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/a7092d89-95a2-42a2-91d9-973b170e648c/Screenshot+2021-11-20+at+17.48.55.jpg Our Teachers (Copy) - MOON YOGA Moon’s innovative classes share her love of every aspect of the practice of yoga, bringing together a variety of traditional flows with elements of fitness practices, whilst providing space and gentle guidance for meditation to be a part of the class naturally. Moon will guide students through playful practices, encouraging more challenging sequences, a stronger mind body connection and greater body confidence. Moon came to Yoga through her career as a Model, initially to stay in shape, but quickly discovered the practice gave her more than just Abs. Moon has 300-hours of training in Vinyasa, Hatha, Yin, Children's and Prenatal Yoga. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/8f4a3f5f-3757-430e-9301-cc38ce2327cc/Screenshot+2021-11-20+at+17.51.02.jpg Our Teachers (Copy) - BHAVISHA YOGA + MEDITATION Bhavisha is a teacher of Yoga, Meditation and is a Breath-Coach and will be bringing us some truly beautiful Yin, Meditation and Breath-work sessions. Bhavisha has completed 1000+ hours of training, has been practicing for 11 years and truly believes that yoga and meditation has changed her life forever. Bhavisha shares her knowledge in her classes as a tool to bring body awareness, mindfulness and self introspection that provides the freedom from constraints and allows us to become who we are truly meant to be. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1623939131570-3PNI3JHC13UP8O5BOG7X/ANTONIA+PORTRAIT+2+SQAURE.jpg Our Teachers (Copy) - ANTONIA YOGA Antonia trained in Ashtanga Yoga in Mysore India and her classes focus on strong, steady and calming sequences that are dynamic, creative and focus on alignment. Expect movement to create strength, flexibility, mobility and a calm mind. Antonia is dedicated to inspiring others to increase their physical, mental and spiritual well-being through the practice of yoga. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1624380540329-E42FU6A5DGLAXP04YQ3V/ZOE+PORTRAIT+SQUARE.jpg Our Teachers (Copy) - ZOE-MAIA PILATES Our Guest teacher, Zoe-Maia's, Pilates classes combine thousands of hours of teaching, training and education to create a method with a focus upon sculpting, strengthening, toning and lengthening the body from head to toe and inside and out. A method that is sustainable, transformational and most of all, enjoyable. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/6d0572e8-c19a-4f04-a29f-52d54f40ad99/Screenshot+2024-05-01+at+10.21.52.jpg Our Teachers (Copy) - AMELIA PILATES Amelia trained and performed at The Royal Ballet School, closely followed by studying Barre Fitness Teacher Training, Level 3 Mat Pilates Diploma and a Functional Reformer Pilates Certification. This professional experience gives her invaluable knowledge about what it takes to sustain a healthy and strong body and Pilates, strength and conditioning became a key part of her daily routine alongside her dance training. Amelia teaches enjoyable, precise and motivating sessions to leave you feeling empowered. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/40337782-7310-42fc-a78a-a08c4506550c/2.jpg Our Teachers (Copy) - JASMIN SOUND MEDITATION Jasmin is an intuitive wellness guide working as a multi-sensory artist, practitioner, speaker and author. She fuses the synergies of her life experience, training, modern life, conscious living and ancient practices to support and give people experiences and tools to tap into their truth, power, and potential. She’s compelled to create something that captivates her inherent fascination with sensory and healing experiences involving movement, energy, sound, voice, nature, and colour and includes sight, touch, smell, taste, and hearing elements. Jasmin has created some very beautiful sound healing and meditation sessions for us. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/55ae2872-4ddb-4378-a64e-d9f3f9f7f5e3/Screenshot+2022-10-24+at+10.50.29.jpg Our Teachers (Copy) - RUBEN YOGA A former professional ballet dancer, model and PT, Ruben’s wellbeing journey started when he needed to pause and slow down, and Yoga and mindfulness played a pivotal role in this. Ruben has deepened his yoga training with certification in Functional Range Conditioning, plus courses on yoga therapeutics and in-depth anatomy, and his classes reflect his deep anatomical knowledge and personal mindfulness journey. Ruben now runs his own company, teaches in high-end London studios, plus works with private clients and top brands. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/c5cbeee7-054f-4c0c-8dc8-120e5969bb97/Screenshot+2024-05-31+at+18.06.34.jpg Our Teachers (Copy) - KAT MEDITATION Kat Pither is the founder of Yogi Bare and inspired yoga and meditation teacher. Yogi Bare is a global yoga brand set to inspire movement and connection not only through high performance, eco and innovative products but with a playful and rebellious approach to wellness. Kat has created a soothing series of story-telling mindful meditations to help uncover and connect to your complete and utter wonder and reclaim your inner power. Let Kat take your hand and guide you into peace as you surrender to your radical inner power, even on the days you feel a little lost. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/78d70e09-0298-4134-9c45-ec11fd6068fd/PHOTO-2021-06-21-14-48-24.jpg Our Teachers (Copy) - REBECCA YOGA Rebecca is a firm believer that the practice of yoga has a simple yet magical way of making you feel more connected, grounded, balanced and shares this magic in her classes. Rebecca has completed 500 + hours of training in Ashtanga Vinyasa, Mandala Vinyasa, Rocket and Yin and will guide, support and encourage students to move their bodies intelligently and intuitively, creating more freedom, space, and balance in the body, mind, and soul. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/09eddeba-e7c6-40d1-b223-c457404aaa72/Screenshot+2022-11-05+at+08.34.34.jpg Our Teachers (Copy) - MICHAEL FITNESS Michael is our PT, having spent his life working in the sports and fitness space, he now trains top athletes, celebrities and models on a one-to-one basis in London, always with the goal of setting the drive to help clients improve their lives by becoming fitter and stronger. Michael has a passion for helping others on their fitness journey and after years spent coaching football in the US, he expanded his personal training credentials with EXOS Performance Specialist, Pain Free Performance Certification, Onnit Academy Foundations Certification, and Cross Fit Level 1. Michael has created a series of low-impact Bodyweight and weighted cardio workouts, alongside some mobility sessions. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/296c0286-22a8-44cf-8a14-fe49c8d64b5a/1.jpg Our Teachers (Copy) - HANNAH MINDFULNESS Hannah is an accredited Mindfulness teacher, has been practising mindfulness and meditation since 2012, and been teaching mindfulness since 2015. Having experienced the life changing benefits of practicing mindfulness, especially with improving her relationship to difficulty and supporting stress reduction, she is passionate about bringing the benefits of practice, to others to support mental health and wellbeing. Hannah has trained with 'Breathworks' and specialises in teaching Mindfulness for stress courses. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/59bd4f56-9fff-466d-8f0d-1c353f6bfac4/KATE+SQUARE+3.jpg Our Teachers (Copy) - KATE PRE + POST NATAL YOGA Kate’s Pre and Post Natal classes are inclusive, upbeat and relaxed with a key focus on the breath, building strength as well as flexibility to rebalance the body and mind. Kate completed her 200hr YTT in, 2015 and in 2019 completed training in Pre & Postnatal Yoga and Baby Massage. As a mother herself, Kate has experienced first-hand the incredible benefits that yoga can bring to parents and is passionate about sharing her knowledge to benefit all stages of pre and post-partum in body and mind and across all yoga levels. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/d863523f-b730-4dfa-9f66-44d65ec0183e/Screenshot%252B2021-07-22%252Bat%252B08.33.35.jpg Our Teachers (Copy) - NINA PRE + POST NATAL PILATES Nina’s classes are considered, well executed and explained with a focus on safe alignment and are designed to create strength, mobility with improved posture and flexibility. Nina has taught for The Yoga Class whilst being pregnant and so has been able to fully experience the effectiveness of her sessions. Nina is fully BASI trained as well as specialising in Pre and Post Natal Pilates. Nina also teaches reformer, Cadillac and wunda chair. https://www.theyogaclass.co/logos-corporate-copy-copy-copy-3-1 daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611071811627-KDQRM0YIAJ3NFV5JMETV/Vogue-logo.jpg Logos Corporate (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1750073491416-MB3I51OL86JT5SY1TINL/Unknown.png Logos Corporate (Copy) (Copy) (Copy) - Unknown.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1611073491261-74EXB7NHPLYXKB928GNO/Screenshot+2021-01-19+at+16.24.40.png Logos Corporate (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1615381722723-MTPLW0ZXBSSHFBQCO7MZ/sheerluxe-logo-vector.png Logos Corporate (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706003995448-GCTHNDU1MLJ2X4FYATBN/image.png Logos Corporate (Copy) (Copy) (Copy) - image.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1706004293345-ECOI3HU55BLGU5RUK73G/Screenshot+2024-01-23+at+10.04.46.png Logos Corporate (Copy) (Copy) (Copy) - Screenshot 2024-01-23 at 10.04.46.png (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/052d19af-91db-4335-a2ce-a917bebcef67/Screenshot+2025-11-07+at+15.03.06.png Logos Corporate (Copy) (Copy) (Copy) - Modern Wellness Where the science of longevity meets the art of ritual, rooted in the serenity of The Spa at Mandarin Oriental Mayfair, this exclusive collaboration brings together London’s leading practitioners to deliver personalised 1:1 sessions and immersive holistic ritual journeys, blending studio-grade movement with spa-level restoration. Each experience is bespoke, restoring balance, elevating both body and mind, and reconnecting you to body, breath, and self. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/02a81c4c-fd44-49e0-ad05-4f14538c2a08/36.png Logos Corporate (Copy) (Copy) (Copy) - 1:1 Wellness Sessions PILATES, YOGA, MOBILITY, BREATH-WORK Each session begins with a private consultation, is led by one of London’s most sought-after practitioners, and is fully tailored to your body, goals, and state of mind. Ensuring your session feels personal, mindful, and transformative. All 1:1 sessions include: Complimentary 1-month membership to The Yoga Class App https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271057980-L19JLFVUP0V2JE1OXKCY/31.png Logos Corporate (Copy) (Copy) (Copy) - 31.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271050885-FSKXE3SZM1W3M9PK0N08/36.png Logos Corporate (Copy) (Copy) (Copy) - 36.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271051759-P48E965ICVLH1359EPI3/35.png Logos Corporate (Copy) (Copy) (Copy) - 35.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271047462-I059SY6LG2CFMFMKJLA1/39.png Logos Corporate (Copy) (Copy) (Copy) - 39.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271049119-5VTA9VDJFV9HFDXGQK8I/38.png Logos Corporate (Copy) (Copy) (Copy) - 38.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271050094-9IQ9VHMBQUCB9XMWOPA9/37.png Logos Corporate (Copy) (Copy) (Copy) - 37.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271056360-QKKNPJ0DO8YC2H85ZBOH/32.png Logos Corporate (Copy) (Copy) (Copy) - 32.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762271055552-51WNASA8YGLF0F9R6A3V/33.png Logos Corporate (Copy) (Copy) (Copy) - 33.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/2b94bb60-c1a7-456b-8c23-29ffa24d46ca/32.png Logos Corporate (Copy) (Copy) (Copy) - Ritual Retreats IMMERSIVE RITUAL RETREATS — DESIGNED TO RESTORE + RENEW Each ritual is a guided 1:1 experience combining movement, meditation, and spa. Blending modern science with ancient practice, these 45–90 minute journeys are designed to restore balance, deepen connection, and support long-term wellbeing. All rituals include half-day spa access, a restaurant discount, and complimentary The Yoga Class App membership. https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527468191-9YVLJTORW2HXMJVBHE4C/41.png Logos Corporate (Copy) (Copy) (Copy) - 41.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527466727-WZRA7RIPENDY99YQOIS1/42.png Logos Corporate (Copy) (Copy) (Copy) - 42.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527464130-SNDPRBA05DCIX49PB5MT/44.png Logos Corporate (Copy) (Copy) (Copy) - 44.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527462110-T2Z6382GHLXGK47FDWCW/46.png Logos Corporate (Copy) (Copy) (Copy) - 46.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527464132-1NU14PUPO8E6TQJNNBAX/45.png Logos Corporate (Copy) (Copy) (Copy) - 45.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762545215132-CSUI4AZHGGOTI0ER6XJT/WEBSITE+THUMBNAILS-2.png Logos Corporate (Copy) (Copy) (Copy) - WEBSITE THUMBNAILS-2.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527465821-TR6FQ7S574PR73SCQ6BX/43.png Logos Corporate (Copy) (Copy) (Copy) - 43.png (Copy) https://images.squarespace-cdn.com/content/v1/5f4f860a3fbc5771c7d81658/1762527461305-GUW3SLCL3YSRAO7K3WTI/47.png Logos Corporate (Copy) (Copy) (Copy) - 47.png (Copy) https://www.theyogaclass.co/new-page-76 daily 0.75 2025-11-10 https://www.theyogaclass.co/new-page-35 daily 0.75 2026-03-26