For week 3, we focus on energy, positivity, and joyful movement with ‘Reformer on the Mat’ Pilates Session with Amelia.
Be guided you through slow, strong, and controlled movements emulating the Reformer to strengthen and tone the full body in this 30 min session.
HOW TO I RECEIVE THE FREE CLASS?
+ Click the ‘Sign Up’ Link below and simply enter your email. You will then be emailed lifetime access to the session.
+ We have also included a special offer for you if you would like to sign up to TYC
(We respect your privacy)
